What diet do you follow

[Chad]

Obviously lots of diet talk here about what’s ideal and what’s not.

What diet do you believe to be optimal / do you follow?

@Debetro

 

[Deleted member 120523]

Pavol diet

 

[Bugmaxxed]

goyslop

 

[Neucher]

The one Master is on

 

[Thinking_CEL]

I follow the eat like shit then starve diet

 

[Chad]

Pavol diet

What’s that?

 

[Chad]

The one Master is on

KFC all day

 

[Deleted member 120523]

What’s that?

Soy and goyslop

 

[Chad]

I follow the eat like shit then starve diet

Never get any nutrients theory

 

[Deleted member 125065]

everything tbh

once i can cook confidently ill go fully animal based with some carbs like fruits and raw honey

 

[William Anderson]

Old school

 

[Troglodyte452]

whole foods. Went from takin a nap almost everyday to having too much energy to the point of doing 20k steps a day + gym and cardio

 

[Deleted member 115294]

Obviously lots of diet talk here about what’s ideal and what’s not.

What diet do you believe to be optimal / do you follow?

gluten free diet at all times, i do low carb when trying to debloat

 

[Chad]

everything tbh

once i can cook confidently ill go fully animal based with some carbs like fruits and raw honey

Based IMO.

 

[Chad]

Old school

Meaning?

 

[Chad]

whole foods. Went from takin a nap almost everyday to having too much energy to the point of doing 20k steps a day + gym and cardio

All whole foods? Eggs beef veg etc?

 

[Chad]

bump

 

[bakpaokukus]

gookslop

 

[sub5outsider]

im trying to eat a balanced diet and focus on protein in every meal

 

[Chad]

im trying to eat a balanced diet and focus on protein in every meal

Yes protein should always be the focus IMO, as well as fat for hormones.

What does balanced mean to you? Like including everything from meats to veg etc?

 

[sub5outsider]

Yes protein should always be the focus IMO, as well as fat for hormones.

What does balanced mean to you? Like including everything from meats to veg etc?

balanced diet i mean protein carbs and fats plus yes veg and fruits