What difference you feel when sleeping 5-6 hours vs 8-9?

[Matrix88]

I'm so done with my sleep problems, I'm fixing my schedule today

How much does sleeping 5 hours compare to over than 8? Is there a meaningful difference in looks and mental performance?

 

[Nutsack2000]

significant diff trust me

sleeping for the actual time that you have to helps w ur mental a lot
atleast for me it helps

also sleep is important js overall

 

[Matrix88]

significant diff trust me

sleeping for the actual time that you have to helps w ur mental a lot
atleast for me it helps

also sleep is important js overall

But do you notice a clear difference in your looks?

I agree with the mental, I tend to be much more lazy and sad when I don't sleep well enough. It's like smoking weed

 

[ropeicl10]

I'm so done with my sleep problems, I'm fixing my schedule today

How much does sleeping 5 hours compare to over than 8? Is there a meaningful difference in looks and mental performance?

U don’t notice a huge difference unless it’s a constant schedule, better skin, and ur body will feel better tho as more recovery time, u will wake up much more tired than u were sleeping 5 hours but that goes away in like an hour u just have to get off the bed

 

[Matrix88]

U don’t notice a huge difference unless it’s a constant schedule, better skin, and ur body will feel better tho as more recovery time, u will wake up much more tired than u were sleeping 5 hours but that goes away in like an hour u just have to get off the bed

Ok I was worried of looking too chopped

I just slept bad today, the worst thing for me is how much my eyes get cooked lol