What do i do against overthinking

[doruxx]

I often overthink about if my gf is cheating on me even when she reassures me im like way too attached and cant sleep sometimes just because my mind is killing me

 

[peterk1287]

Adderall and forget bra

 

[doruxx]

Adderall and forget bra

Like to overdose on it or take it normally

 

[peterk1287]

Like to overdose on it or take it normally

Take it normally?

 

[doruxx]

Take it normally?

Like do i dose it to get the effects or should i od and it makes u get high or sm

 

[Quinzer]

I often overthink about if my gf is cheating on me even when she reassures me im like way too attached and cant sleep sometimes just because my mind is killing me

Get comfortable with the idea of her cheating or leaving you.It's not like you will always be together

 

[htbslayeer]

LTRcels problems

 

[peterk1287]

Like do i dose it to get the effects or should i od and it makes u get high or sm

Why would you voluntarily od on Adderall?

 

[vpkieddd]

I often overthink about if my gf is cheating on me even when she reassures me im like way too attached and cant sleep sometimes just because my mind is killing me

this is why we avoid foids and we r femboy playboys

 

[doruxx]

Why would you voluntarily od on Adderall?

Idk i once od‘d on diphenhydramine to halucinate so maybe adderall is like that too i dont know much about adderall

 

[doruxx]

LTRcels problems

Whats ltr

 

[peterk1287]

Idk i once od‘d on diphenhydramine to halucinate so maybe adderall is like that too i dont know much about adderall

Benadryl?

 

[doruxx]

Benadryl?

Yep but im in germany here its named different

 

[peterk1287]

Yep but im in germany here its named different

No just dose Adderall accordingly

 

[doruxx]

No just dose Adderall accordingly

Okay thanks

 

[doruxx]

Get comfortable with the idea of her cheating or leaving you.It's not like you will always be together

Sad truth but yea

 

[emeraldglass]

I often overthink about if my gf is cheating on me even when she reassures me im like way too attached and cant sleep sometimes just because my mind is killing me

most likely just internal anxiety with zero real evidence behind it. constantly seeking reassurance doesn't fix it, will make the anxiety worse over time because it provides temporary relief but trains your brain to need more of it. and on top of that you're accidentally showing your girlfriend a man who doesn't trust himself. not a good look.

when the thoughts come, recognize them for what they are. anxiety talking, not reality. then ask yourself one simple question, what actual evidence do I have? I am not talking about possibilities or interpretations or feelings. Only facts. most likely you've got nothing concrete and it's just your brain misfiring.

work on your independence too. being that attached means your entire emotional state is tied to one person. Doubt is not the problem because it's human, letting it run your life is the problem.

 

[doruxx]

most likely just internal anxiety with zero real evidence behind it. constantly seeking reassurance doesn't fix it, will make the anxiety worse over time because it provides temporary relief but trains your brain to need more of it. and on top of that you're accidentally showing your girlfriend a man who doesn't trust himself. not a good look.

when the thoughts come, recognize them for what they are. anxiety talking, not reality. then ask yourself one simple question, what actual evidence do I have? I am not talking about possibilities or interpretations or feelings. Only facts. most likely you've got nothing concrete and it's just your brain misfiring.

work on your independence too. being that attached means your entire emotional state is tied to one person. Doubt is not the problem because it's human, letting it run your life is the problem.

Bro thanks for the response it actually means much to me ill try to be better

 

[emeraldglass]

Bro thanks for the response it actually means much to me ill try to be better

don't mention it bro, good luck

 

[javier-varela]

I often overthink about if my gf is cheating on me even when she reassures me im like way too attached and cant sleep sometimes just because my mind is killing me

Sh to

 

[doruxx]

Sh to

Self harm?

 

[javier-varela]

Self harm?

I dont even know what i was trynna type

 

[doruxx]

I dont even know what i was trynna type

Haha aight