what do i drink to make me feel better in the gym?

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Fuchsia
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should i drink orange juice instead of water for the sugar?
 
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intra workout carbs and electrolytes

buy gatorade powder basically
 
Gyms are open? Anyway, plain water
 
caffeine before a workout will make it fun ASF. but you don't need anything besides water
 
Bicarbonate soda before workout, will reduce lactic acid build up and protect against bone calcium loss from metabolic acidosis. After workout milk or fruit juice.
 

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