what do i drink to make me feel better in the gym?

D

Deleted member 7076

Fuchsia
Joined
May 18, 2020
Posts
10,671
Reputation
15,612
should i drink orange juice instead of water for the sugar?
 
  • +1
Reactions: Deleted member 6403
intra workout carbs and electrolytes

buy gatorade powder basically
 
Gyms are open? Anyway, plain water
 
caffeine before a workout will make it fun ASF. but you don't need anything besides water
 
Bicarbonate soda before workout, will reduce lactic acid build up and protect against bone calcium loss from metabolic acidosis. After workout milk or fruit juice.
 

Similar threads

pope
Replies
13
Views
83
BigBallsLarry
BigBallsLarry
Htobrother
Replies
5
Views
50
LooksMaxsterAwesome
LooksMaxsterAwesome
AlexoJeLTN
Replies
28
Views
884
2023whitecel
2023whitecel
Koyyendate
Replies
18
Views
208
loakzie
loakzie

Users who are viewing this thread

Back
Top