What do I eat for bonegrowth and health

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MaxLikesJordan

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Other than 500g of sugar cos I dont wanna kill my organs but would raw milk be good or would sticking to pasteurised still be worth it?
 
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Other than 500g of sugar cos I dont wanna kill my organs but would raw milk be good or would sticking to pasteurised still be worth it?
I'll be realistic: no food will alter your DNA; only steroids or growth hormones will. I decided not to use steroids when I was younger because I bought into these influencers, and now I regret it. However, I do not advise you to do it.

I'm currently 18 i found about bp at 14
 
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Other than 500g of sugar cos I dont wanna kill my organs but would raw milk be good or would sticking to pasteurised still be worth it?
500g of sugar is too little

I personally do 1kg of sugar twice a day and thumbpullng + bonesmashing on eye area and jaw.

Make sure to wank it at least twice a day for igf 1 signaling and test maxxing
 
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jelq and use towel method to stimulate natural testosterone and combine this with maasai jumps for 8 hours everyday and zygopushing to enhance blood flow and bone growth
 
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I'll be realistic: no food will alter your DNA; only steroids or growth hormones will. I decided not to use steroids when I was younger because I bought into these influencers, and now I regret it. However, I do not advise you to do it.

I'm currently 18 i found about bp at 14
Im 6'1 at 15, would it be too much of a risk to take steroids and GH?
 
cut out carbs and start eating more beef and fish
 
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Im 6'1 at 15, would it be too much of a risk to take steroids and GH?
If you're genuinely 6'1" and not frauding because we are on .org, then don't blast; you'll be fine at that height.

But if you're frauding, because I know some people do, then yes, blast, but check if your plates are closed. pressure your doctor if you have to. Don't have any regrets because these asshole/normies will have you believe your life would be the same if you didn't grow taller.
 
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Wow im so grateful for this amazing forum and the advice I get
retard atleast use your brain before asking a question and what the fuck even is this question “Other than 500g of sugar cos I dont wanna kill my organs but would raw milk be good” ???

did you fail basic biology or are you just genetically predisposed to never have common sense?
 
genetics, diet won't give you bonemass really.
Just eat enough protein, get your micronutrients in and thats the most you can do.
 
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