Sunly
Iron
- Joined
- Apr 21, 2026
- Posts
- 3
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- 0
What do I need to ascend? I have been in the gym for a few years while my diet has improved lots recently, I'm 19 @ 5'11, my frame is pretty alright, but I want honesty please someone give me pointers; areas I need to fix, how to fix them, advice regarding heightmaxxing, peptides, etc. point being I want to know every possible thing I can improve about myself. I understand my hair is a mess and I'm not super sure what to do with it, also it would be helpful to know where I'm at regarding looks in general, be as brutal as you want ill take constructive criticism