What do i need to ascend?

[pliquet]

I'm going to turn 16 this month, i do chin tucks and mewing (when i remember to do, rest of the times i probably dont mew) and nose breathing, sometimes chewing with the jaw exerciser plastics (because in my home the foods are always soft i dont have any food to chew hard, when im chewing foods i try to chew long and when on the premolars), go to gym, eating clean asf and thinking of bonesmshing on the cheeckbones. I try to get sleep and sun as much as possible, and i have a good spinal posture. I just want an advise from you guys for ascending my face, what should i do? (In the selfie, i be cheeckbiting and maybe squinting a little bit but its an ordinary behavior of mine)

 

[czechpsl]

i do chin tucks and mewing

nice copes

 

[hdz_47]

its over

 

[highpotentialmtn]

over for ur NCT ig

 

[pliquet]

nice copes

Well actually i don't even know what is cope or not, i am that miserable right now and this is the reason that i post this thread, to get rid of the copes and ascend myself.

 

[teenagelovestory]

I'm going to turn 16 this month, i do chin tucks and mewing (when i remember to do, rest of the times i probably dont mew) and nose breathing, sometimes chewing with the jaw exerciser plastics (because in my home the foods are always soft i dont have any food to chew hard, when im chewing foods i try to chew long and when on the premolars), go to gym, eating clean asf and thinking of bonesmshing on the cheeckbones. I try to get sleep and sun as much as possible, and i have a good spinal posture. I just want an advise from you guys for ascending my face, what should i do? (In the selfie, i be cheeckbiting and maybe squinting a little bit but its an ordinary behavior of mine)

dont listen to these dorks saying its over, keep doing what you are doing, make your eyebrows sharper work on them since your negative ct ruins your eye area, look forward to get an pallet expander

rest work on your skin take tret or accutane

 

[pliquet]

dont listen to these dorks saying its over, keep doing what you are doing, make your eyebrows sharper work on them since your negative ct ruins your eye area, look forward to get an pallet expander

rest work on your skin take tret or accutane

Thx for the nice approach bro i really appreciate the advises i was actually thinking about palate expander but they are expensive asf!! My economical situation is not good so I don't know what i do, and unfortunately thumbpulling is cope. And by the way, what do you think about bonesmshing?

 

[teenagelovestory]

Thx for the nice approach bro i really appreciate the advises i was actually thinking about palate expander but they are expensive asf!! My economical situation is not good so I don't know what i do, and unfortunately thumbpulling is cope. And by the way, what do you think about bonesmshing?

I wouldnt really say thumb pulling is cope, some say its not cope some say it is. Do whatever it takes and stay consistent, same goes with bonesmashing, just try it bro and do it over a longer period of time, if it didnt work then it didnt. You have nothing to lose. Besides that I gotchu bro people are genuiely on here just to hate instead of giving advices that might work.. you got this buddy boyo

about the expander, its okay focus more on the gym and have intense workouts

 

[pliquet]

I wouldnt really say thumb pulling is cope, some say its not cope some say it is. Do whatever it takes and stay consistent, same goes with bonesmashing, just try it bro and do it over a longer period of time, if it didnt work then it didnt. You have nothing to lose. Besides that I gotchu bro people are genuiely on here just to hate instead of giving advices that might work.. you got this buddy boyo

about the expander, its okay focus more on the gym and have intense workouts

Thank you so much bro you are the real one, have a good day

 

[teenagelovestory]

Thank you so much bro you are the real one, have a good day

You also have a good one

 

[jewing]

I'm going to turn 16 this month, i do chin tucks and mewing (when i remember to do, rest of the times i probably dont mew) and nose breathing, sometimes chewing with the jaw exerciser plastics (because in my home the foods are always soft i dont have any food to chew hard, when im chewing foods i try to chew long and when on the premolars), go to gym, eating clean asf and thinking of bonesmshing on the cheeckbones. I try to get sleep and sun as much as possible, and i have a good spinal posture. I just want an advise from you guys for ascending my face, what should i do? (In the selfie, i be cheeckbiting and maybe squinting a little bit but its an ordinary behavior of mine)

Not over, facial bone development continues to mid 20s. BS is cope. Unless you go AAS route, best thing you can do is practicing good habits (sleep etc). For softmaxxing theres tons of threads out there.

Also immediate fix are lips, force a little smirk so they aren't downturned

 

[pliquet]

Not over, facial bone development continues to mid 20s. BS is cope. Unless you go AAS route, best thing you can do is practicing good habits (sleep etc). For softmaxxing theres tons of threads out there.

Also immediate fix are lips, force a little smirk so they aren't downturned

What is AAS route? And for the lips, you're totally right. I realized it afterwards, in the picture i was cheekbiting which causes me to look a little weird. I have bloated cheeks. Also, what can i do for cheeks instead of bs? I really wanted bonesmash to work tho, it gave me a hope.

 

[jewing]

What is AAS route? And for the lips, you're totally right. I realized it afterwards, in the picture i was cheekbiting which causes me to look a little weird. I have bloated cheeks. Also, what can i do for cheeks instead of bs? I really wanted bonesmash to work tho, it gave me a hope.

AAS = anabolic androgenic steroids. Very complicated, tons of threads out there on it, if you are that desperate it can give results.

BS is basically impossible to predict, doesnt grow bones just forms scar tissue sporatically.

For your cheeks the best thing you can do other than aging is losing weight. Though during puberty I wouldn't go too low. They look chubby partially because of baby fat and mostly cuz you don't have enough mass on your cheekbones nor jaw/gonions. You still have hope because as I said, these bones can continue to grow until mid 20s naturally.

 

[pliquet]

AAS = anabolic androgenic steroids. Very complicated, tons of threads out there on it, if you are that desperate it can give results.

BS is basically impossible to predict, doesnt grow bones just forms scar tissue sporatically.

For your cheeks the best thing you can do other than aging is losing weight. Though during puberty I wouldn't go too low. They look chubby partially because of baby fat and mostly cuz you don't have enough mass on your cheekbones nor jaw/gonions. You still have hope because as I said, these bones can continue to grow until mid 20s naturally.

Tysm bro i will check on the things that you said have a good day

 

[jewing]

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