What do i need to do to ascend? Help

[RTGMatteo]

I want to know what to do to ascend and just look better. I am 16 years old, 160 pounds, I feel like i have a lot of face fat because my body is not fat but my face definitely holds some of my fat.

 

[sh8]

I want to know what to do to ascend and just look better. I am 16 years old, 160 pounds, I feel like i have a lot of face fat because my body is not fat but my face definitely holds some of my fat.View attachment 3693908View attachment 3693911View attachment 3693912

good base

 

[Blud_99]

naturally, all you can do is just lose face fat and clear up your skin

 

[RTGMatteo]

naturally, all you can do is just lose face fat and clear up your skin

Ok do you know any good methods on how to lose only face fat because i don’t want to lose weight or lose muscle

 

[RTGMatteo]

good base

thank you, do you know what i can do to improve my base

 

[straighthairflockz]

Ok do you know any good methods on how to lose only face fat because i don’t want to lose weight or lose muscle

okay

 

[straighthairflockz]

Ok do you know any good methods on how to lose only face fat because i don’t want to lose weight or lose muscle

try debloating (sodium potassium balance)worked 4 me

 

[firedpotato]

debloat
get leaner
and colored contacts if u want, they would work on u

 

[RTGMatteo]

debloat
get leaner
and colored contacts if u want, they would work on u

ok thank you do you know the exact things i will need to do to debloat. And also what color contacts do you think will look good. thank you