What do I need to do to improve my face or is it over

[Iblamekhalid90]

So you starvemaxx at 15 when your body needs energy to fully develop into a grown adult

I

So how the fuck did I had 2 girlfriends back in Hs

You talking like it's much

 

[Deleted member 434041]

I

You talking li

I

You talking like it's much

Genuine question why do you starve yourself at 15 and spike your cortisol and decrease your test?

 

[Iblamekhalid90]

Genuine question why do you starve yourself at 15 and spike your cortisol and decrease your test?

Because I'm not doing any of that, my starving actually makes me lower my cortisol i get leaner and better even my boned grow comboned with bonesmashing and growth hormone from fasting and my muscles get better and everyone around me is noticing it, it's just that you are too arrogant to actually listen to advice that i myself are using.

 

[Deleted member 434041]

Genuine question why do you starve yourself at 15 and spike your cortisol and decrease your test?

Because I'm not doing any of that, my starving actually makes me lower my cortisol i get leaner and better even my boned grow comboned with bonesmashing and growth hormone from fasting and my muscles get better and everyone around me is noticing it, it's just that you are too arrogant to actually listen to advice that i myself are using.

Your advice is starvemaxxing smashing your face with a hammer using drugs Yh hell no and how does restricting yourself from food and eating nothing for weeks somehow lower your cortisol??

 

[Iblamekhalid90]

Your advice is starvemaxxing smashing your face with a hammer using drugs Yh hell no and how does restricting yourself from food and eating nothing for weeks somehow lower your cortisol??

Which drugs?

 

[Iblamekhalid90]

Your advice is starvemaxxing smashing your face with a hammer using drugs Yh hell no and how does restricting yourself from food and eating nothing for weeks somehow lower your cortisol??

I mean my cortisol is fine but tbh i also smoke which helps me get rid of hunger and therefore i also don't stress about it

 

[Deleted member 434041]

Your advice is starvemaxxing smashing your face with a hammer using drugs Yh hell no and how does restricting yourself from food and eating nothing for weeks somehow lower your cortisol??

Which drugs?

I mean my cortisol is fine but tbh i also smoke which helps me get rid of hunger and therefore i also don't stress abou

I mean my cortisol is fine but tbh i also smoke which helps me get rid of hunger and therefore i also don't stress about it

ngl starvmaxxing just makes you loose hella muscle and makes you look too skinny so I ain’t doing that + if your from the uk how do you even get a pack of cigarettes when your like 15 unless you say your vaping

 

[Iblamekhalid90]

ngl starvmaxxing just makes you loose hella muscle and makes you look too skinny so I ain’t doing that + if your from the uk how do you even get a pack of cigarettes when your like 15 unless you say your vaping

I don't vape i smoke cigs, contraband, they are stronger and cheaper, got my contacts

 

[Iblamekhalid90]

ngl starvmaxxing just makes you loose hella muscle and makes you look too skinny so I ain’t doing that + if your from the uk how do you even get a pack of cigarettes when your like 15 unless you say your vaping

Vaping is genuinely garbage and way to weak, and it's shit for starving because it actually makes you hungry and gives you stomach ache. Also you are just brainwashed you don't lose all that muscle and you don't even have much muscle to lose in the first place You are fat so why are you worrying about that.

 

[Deleted member 434041]

I don't vape i smoke cigs, contraband, they are stronger and cheaper, got my contacts

Your like 15 how do you even get cigarettes

 

[Deleted member 434041]

Vaping is genuinely garbage and way to weak, and it's shit for starving because it actually makes you hungry and gives you stomach ache. Also you are just brainwashed you don't lose all that muscle and you don't even have much muscle to lose in the first place You are fat so why are you worrying about that.

63kg 5’7.5 ain’t even medically fat + dont you not care about looking slimmer if you starvemaxx

 

[Iblamekhalid90]

Your like 15 how do you even get cigarettes

They are contraband, also I have many contacts i can get cigarettes in most places i got many contact and friends, but this is not the point of our conversation

 

[Iblamekhalid90]

63kg 5’7.5 ain’t even medically fat + dont you not care about looking slimmer if you starvemaxx

It doesn't matter if you are not " medically fat" if you are you are literally around 20% bf

 

[Deleted member 434041]

It doesn't matter if you are not " medically fat" if you are you are literally around 20% bf

So if I don’t have extreme sharp jawline then im fat is kinda what your saying even tho I lost 10kg in total over 2-3 months

 

[Iblamekhalid90]

So if I don’t have extreme sharp jawline then im fat is kinda what your saying even tho I lost 10kg in total over 2-3 months

No I am saying you actually look fat, if you want to prove me wrong send a physique check and then I can tell you more accurately your bf%

 

[Deleted member 434041]

It doesn't matter if you are not " medically fat" if you are you are literally around 20% bf

No I am saying you actually look fat, if you want to prove me wrong send a physique check and then I can tell you more accurately your bf%

 

[Iblamekhalid90]

Are you flexing your abs or not?

 

[Deleted member 434041]

Are you flexing your abs or not?

What does it look like

 

[Iblamekhalid90]

What does it look like

Bruv answer

 

[Deleted member 434041]

Are you flexing your abs or not?

Bruv answer

yes

 

[Iblamekhalid90]

yes

Yeah then it's not valid to determine body fat you need to keep your muscles relaxed

 

[Deleted member 434041]

EBruv answer

Yeah then it's not valid to determine body fat you need to keep your muscles relaxed

nevertheless lemme see your physique since you call me really fat

 

[Iblamekhalid90]

nevertheless lemme see your physique since you call me really fat

 

[Deleted member 434041]

View attachment 5131732

Whats your weight and height

 

[Iblamekhalid90]

Whats your weight and height

1.83cm tall 74kg

 

[Deleted member 434041]

1.83cm tall 74kg

Yh your physique is good how long did you train for or are you running any gear

 

[Iblamekhalid90]

Yh your physique is good how long did you train for or are you running any gear

Not running anything i don't even take protein powder or creatine,not saying they are bad, when I bulk i eat a lot of meat raw eggs milk and organs,jusr finished the bulk now I'm cutting

 

[Deleted member 434041]

Not running anything i don't even take protein powder or creatine,not saying they are bad, when I bulk i eat a lot of meat raw eggs milk and organs,jusr finished the bulk now I'm cutting

What weight did you get to on a bulk and what weight you tryna get to now