What do i need to improve?

maad

maad

15 5'11
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Im 14 btw, tell me what do i need to improve in my side profile?
 

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Reactions: vision_n
holy fraud bro
 
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Reactions: AdamGoy and browneye
pale skin, unfortunately low set cheekbones
 
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Reactions: AdamGoy
lmtn
 
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Reactions: GreySuitHabit
improve frame (gain shoulders, work triceps) pushups of variety might work
Don't suck on your cheeks as- in long term Leeds to tissue damage-sagging
maybe pull a flow cut if you can, but that's upto you to figure out, cuz that's all I got from this image
 
sunlight between 7-9:30 am is the best, maybe sleep in the sun- boosts collagen production too. eat eggs
pls tell me how
 
  • +1
Reactions: maad
improve frame (gain shoulders, work triceps) pushups of variety might work
Don't suck on your cheeks as- in long term Leeds to tissue damage-sagging
maybe pull a flow cut if you can, but that's upto you to figure out, cuz that's all I got from this image
Ty very much, but i dont suck on my cheeks, only pressing my tongue to the roof of my mouth very hard
 
coumpound exercices and delts/lats
 
start by posting a proper front profile and side profile
 

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