What do I need to reach ascension? Honest critique wanted.

sub5enzo

sub5enzo

Iron
Joined
May 25, 2025
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Age: 16
Height/Weight: 6'2", 120 lbs
Current Setup: Focused on improving appearance and presence. I'm tracking diet, skin, posture, and facial structure. I’ve started supplements (zinc, vitamin D3 + K2, ashwagandha, boron, collagen and calcium citrate) and basic grooming habits.
Schedule: Wake ~2PM, sleep ~5AM — aiming to gain lean mass, improve structure, and improve my body language and confidence.


What I think I need to work on:


Zygomatic and jaw development
Muscle and weight gain
Skin clarity and definition
Confidence + presence (lower inhibition, eye contact, posture)

Looking for honest critique. What stands out, what’s lacking, and what you’d focus on in my position. I'm trying to evolve, not cope.
 

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Last edited:
chin projection man
 

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