What do i need to use to lower cortisol that's not hurtful to my health?

[Deleted member 105544]

Already use ashwaganda. Im extremely stressed because of her. My libido also crashed to death. Before i had morning woods everyday but now i dont even get a boner anymore any time of the day. I haven't tried watching porn to get a boner though cause i simpely not horny anymore. Rip testosterone

@albanianblackguy @loyolaxavvierretard @Arthur the Egyptian

Any suggestions?

@chudlite how did you deal with the stress?

I am lucky cause my skin is very resistant to pimples but i still got 1 and few starting to appear cause of the stress nuke. I also just feel like shit in general

 

[Deleted member 131140]

Eat high fat and protein foods. I heard they stimulate a hormone that is anti cortisol or spmething like that

 

[Deleted member 115294]

over for u buddy, only drugs for being heartbroken or slaying other bitches but i assume u wont do that

 

[Deleted member 105544]

Eat high fat and protein foods. I heard they stimulate a hormone that is anti cortisol or spmething like that

my diet consists of meat and dairy. So it doesn't really help. Thanks for the advice though.

 

[Deleted member 137787]

I’m pretty low cortisol but I feel like that’s just genetic

Maybe as you age and grow up you’ll chill out and realize most of this shit doesn’t matter

 

[Deleted member 73697]

Already use ashwaganda. Im extremely stressed because of her. My libido also crashed to death. Before i had morning woods everyday but now i dont even get a boner anymore any time of the day. I haven't tried watching porn to get a boner though cause i simpely not horny anymore. Rip testosterone

@albanianblackguy @loyolaxavvierretard @Arthur the Egyptian

Any suggestions?

@chudlite how did you deal with the stress?

I am lucky cause my skin is very resistant to pimples but i still got 1 and few starting to appear cause of the stress nuke. I also just feel like shit in general

for me, i alleviate the stress by finding another girl

though these things don’t bother me as much now in my grown age of 19, i remember when i was 14 i had a girlfriend

that would often cheat on me, id cry each and every single time, beg her to change

i am but a cynical empty man now, i no longer shed tears for femoids

 

[imabetanumale]

Just eat your macros, being defficient on some of these can stress your body, also there Is proof that eating high caloric foods and high sugar foods before a stressor makes your cortisol reaction tenuer.

 

[Deleted member 59404]

Benzos

 

[got.daim]

 

[Deleted member 105544]

Just eat your macros, being defficient on some of these can stress your body, also there Is proof that eating high caloric foods and high sugar foods before a stressor makes your cortisol reaction tenuer.

Im on keto diet (meat and dairy) so that isnt a problem.

 

[DieVoGel6949]

Already use ashwaganda. Im extremely stressed because of her. My libido also crashed to death. Before i had morning woods everyday but now i dont even get a boner anymore any time of the day. I haven't tried watching porn to get a boner though cause i simpely not horny anymore. Rip testosterone

@albanianblackguy @loyolaxavvierretard @Arthur the Egyptian

Any suggestions?

@chudlite how did you deal with the stress?

I am lucky cause my skin is very resistant to pimples but i still got 1 and few starting to appear cause of the stress nuke. I also just feel like shit in general

Try to cold approach nigga you look good. Only try to NTmax a bit but that comes with experience.

 

[imabetanumale]

Im on keto diet (meat and dairy) so that isnt a problem.

I think carbohidratos also aré needed to lower cortisol