What do I specifically need to ascend?

[Maher2100]

Just raw pics no mewing, cheekbiting etc

Rn just trying to go to the gym as much as possible and eat okay.

 

[plsssvemelmao]

1. Get leaner like 10% BF your at 11-13%
2. Grow out Goatee + grow out hair in the back
Im not gonna list hardmaxxes cuz your probably not going to do em lol.

 

[mimnl]

Shape ur eyebrows better imo, straight wld be best and hydrocortisone on your nose

 

[Maher2100]

1. Get leaner like 10% BF your at 11-13%
2. Grow out Goatee + grow out hair in the back
Im not gonna list hardmaxxes cuz your probably not going to do em lol.

List them pls, when I’m older I may want to hardmax 16 rn as u can probably see by the facial hair

 

[Maher2100]

Shape ur eyebrows better imo, straight wld be best and hydrocortisone on your nose

Can I find a good source for hydrocortisone on indiamart

 

[mimnl]

Can I find a good source for hydrocortisone on indiamart

Yea definitely

 

[sejowillascend]

Just raw pics no mewing, cheekbiting etc

Rn just trying to go to the gym as much as possible and eat okay.

u need roids

 

[Maher2100]

W

u need roids

Which ones