What do y think the best softmaxxes for me would be and what I could reach soft max I’m 13 24% bf

[charlie999999]

What do y think the best softmaxxes for me would be and what I could reach soft max I’m 13 24% bf

 

[tension]

grow ur hair out

 

[Y̷a̶g̶a̷m̴i̸]

in terms of softmaxxes maybe train masseters your lower jaw isnt very wide, maybe accutane for a smaller nose and u obviously need to get to 10-12% bf

 

[Y̷a̶g̶a̷m̴i̸]

but if ur 13 u have some more develop left and ur jaw could be completely fixed

 

[oribulator]

Def growing hair to the sides

 

[chud.nico]

do not do accutane, it will mess with your hormones to fix your acne but u dont even have any, train masseters. bonesmash chin and zygos otherwise js let puberty do its work

 

[Zygomatter]

bilaterally chewing hard meat, nutritionmax, grow hair, could do bonesmashing, and again for acne nutritionmax with raw primal diet

 

[Zygomatter]

in terms of softmaxxes maybe train masseters your lower jaw isnt very wide, maybe accutane for a smaller nose and u obviously need to get to 10-12% bf

accutane will stuntt him

 

[Y̷a̶g̶a̷m̴i̸]

lots of people are prescribed accutane in highschool but i guess 13 is a little young but he asked for softmaxes and his nose could be smaller so i gave him an answer

 

[charlie999999]

What do u think I could reaching do all that and growing up

 

[charlie999999]

What do u think I could reaching do all that and growing up

I mean what would u rate me if I did all of this plus older

 

[charlie999999]

Bump

 

[charlie999999]

in terms of softmaxxes maybe train masseters your lower jaw isnt very wide, maybe accutane for a smaller nose and u obviously need to get to 10-12% bf

I think my masseters are already wide just chin is excessively narrow and not in proportion

 

[charlie999999]

Bump

 

[charlie999999]

bump

 

[jadank04]

What do y think the best softmaxxes for me would be and what I could reach soft max I’m 13 24% bf

Lefort 3

 

[charlie999999]

Lefort 3

Not a soft max

 

[charlie999999]

Bump

 

[charlie999999]

Bump

 

[snitch]

What do y think the best softmaxxes for me would be and what I could reach soft max I’m 13 24% bf

Just go to the gym and eat in a 500 calorie deficit , your face doesn’t seem to carry a lot of fat considering you’re almost 25% bf, also how tall r u

 

[charlie999999]

Just go to the gym and eat in a 500 calorie deficit , your face doesn’t seem to carry a lot of fat considering you’re almost 25% bf, also how tall r u

I’m 5’7 n 13 You can see my frame in the mirror im overweight as fk but my face looks kinda lean for some reason

 

[snitch]

I’m 5’7 n 13 You can see my frame in the mirror im overweight as fk but my face looks kinda lean for some reason

yea like i said just go on a -500 calorie defecit from whatever your current maintence is and make sure to eat 1g protein per lb on your body so for example if your 170 lbs eat 170g protein, realistically 150g is also fine.

 

[charlie999999]

Last bump

 

[mtn_dude_193]

why are you looking like you saw some scary shit

 

[Iplamephiltrum]

u look good already

 

[gonialangle1]

your still 13, you have time, but here are some tips:
good diet (high in protein and cut out sugar)
grow your hair out
cardio
simple skincare routine: cleanser, moisturiser and spf (0.025 tret if needed)
correct posture
2-3l of water everyday

Enjoy LIfe your still young

 

[charlie999999]

your still 13, you have time, but here are some tips:
good diet (high in protein and cut out sugar)
grow your hair out
cardio
simple skincare routine: cleanser, moisturiser and spf (0.025 tret if needed)
correct posture
2-3l of water everyday

Enjoy LIfe your still young

What do u think my potential is if I maximize puberty

 

[charlie999999]

your still 13, you have time, but here are some tips:
good diet (high in protein and cut out sugar)
grow your hair out
cardio
simple skincare routine: cleanser, moisturiser and spf (0.025 tret if needed)
correct posture
2-3l of water everyday

Enjoy LIfe your still young

What do u tunnel my potential is if u maximize puberty

 

[gonialangle1]

What do u tunnel my potential is if u maximize puberty

Hmtn

 

[charlie999999]

Hmtn

Do u think I have any chance of lhtn

 

[gonialangle1]

Do u think I have any chance of lhtn

Idk maybe with peps