mogandpillage
Iron
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Chicken breast has so much fucking sodium I can never get a 4:1 potassium ratio.
W
Wrove
Iron
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Tuna in water
mogandpillage
Iron
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Mogger . I used to eat 4 in one sitting back when I first gymcelled
superpsycho
𝕯𝖝𝕯 𝖈𝖗𝖊𝖜 𝕾𝖚𝖇𝖍𝖚𝖒𝖆𝖓
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idk i just eat
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