What do you lift?

[Hollywood2]

How many pull ups
Bench press
Leg press
Biceps

etc etc

 

[Deleted member 7112]

8 pull ups
90 kg bench
Leg press idk? Maybe 250
I can max 45 kg bicep curl

i’m still stick and bones

 

[Hollywood2]

8 pull ups
90 kg bench
Leg press idk? Maybe 250
I can max 45 kg bicep curl

i’m still stick and bones

How long do you train and what's your weight and height?

 

[andy9432]

20 pullups to chest. This is my physique

 

[Deleted member 7112]

How long do you train and what's your weight and height?

I have traines for about 2 year not serious at all sometimes i train constant sometimes i don’t train for weeks i’m 90 kg 6’4 i can send pics in dms

 

[Hollywood2]

20 pullups to chest. This is my physique View attachment 1263339

Mirin

 

[Hollywood2]

I have traines for about 2 year not serious at all sometimes i train constant sometimes i don’t train for weekss i’m 90 kg 6’4 i can send pics in dms

Can send them if you want

 

[Hollywood2]

20 pullups to chest. This is my physique View attachment 1263339

Mirin, How long do you train and what's your height / weight?

 

[Deleted member 13335]

20 pull ups
60 kg 12 reps bench
47.5 kg bicep curl or 30 for 10 reps strict curls

 

[SOS-Sonic]

25 pull ups PR (proper form)

I don't really lift but

205 lbs bench
285 lbs deadlift
225 lbs squat cuz fck leg press

 

[Deleted member 14875]

How many pull ups
Bench press
Leg press
Biceps

etc etc

200 lbs bench
250 lbs squat
40x12 on curls (estimation because i usually superset curls and chin ups)
105 overhead press (i didnt start doing it till a month ago )
i weigh 195

 

[justadude]

What do you lift?​

weights