What do you think of Diet & Sleep if a Teen is in Puberty

KB_maxxer

KB_maxxer

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People say it's cope
Which it is if you are down growing
But if you still are I'd say they are some of the if not the most important things you can do.

What do you think?
 
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if you dont sleep you die, but yeah its pretty worth it for development both sides probably just over hype or under hype it
 
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People say it's cope
Which it is if you are down growing
But if you still are I'd say they are some of the if not the most important things you can do.

What do you think?
Preteen is most important

And early teen 11-13 14ish
 
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Preteen is most important

And early teen 11-13 14ish
Obviously the younger the better
In the womb(ore conception even) birth(breast milk), preteen etc
 
sleep diet sports its needed maxout developmen
 
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Not cope
 
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