What does 20bf% look like?

[sickdawgie]

This appears to be the bare minimum bf for a looksmaxxer. Im skinny fat and have a bit of a belly and am hoping to see results in lean maxxing. Pics please

 

[Miant Gimplants]

google.org

 

[Dbeyduvudhs]

20% will look like an average guy with an office job. Not a fat guy but a younger average guy who doesn’t diet and works out like a normal person.

Btw almost every adult man “works out” from time to time

 

[<6PSLcel]

life begins at 12% body fat

 

[sickdawgie]

life begins at 12% body fat

what bf% is the average skinny guy/ pretty boy on tiktok. 12% ish?

 

[<6PSLcel]

what bf% is the average skinny guy/ pretty boy on tiktok. 12% ish?

yeah like 12 - 15 at most

 

[Dbeyduvudhs]

what bf% is the average skinny guy/ pretty boy on tiktok. 12% ish?

It’s hard to know. Have to see the back portion of the love handles. That’s where the final fat comes from once under 15%

But it’s incredibly hard to guesstimate this stuff in general since a muscular core will alter perception.