What does hair shedding look like and RU help

introvertedextrover

introvertedextrover

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Currently oncycle i have no norwood perfect hairline at the moment but im seeing my hair which is cut quite short so just baby strands like 10-15 of them in the sink whenever i shake my hair over it or after a shower. They seem to be telogen hairs none of them have the club at the end. Is it to late to start RU is it over? Also how does one use ru what is the typical routine for my situation?
 

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