omar1412
Bronze
- Joined
- Dec 29, 2025
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Ik it gives u forward growth and grows ur mandible and the ramus but how is it really done properly on the molars or the premolars and if I were to train it apart from eating hard foods how frequently do I do it like till my molars hurt I usually do it like that like hurt without even doing anything then I leave them to heal and repeat and what's the benefits on doing hard chewing on the front teeth or the pre molars and the molars what difference would it make
if anyone has a good thread bout it lmk
if anyone has a good thread bout it lmk