What does it mean if i went from skinny to skinny fat?

[Napoleon1800]

For most of my time alive I've been skinny but in the past year I started binge eating and fell into depression, and I gained some fat around my midsection while the rest of my body is scrawny. Does this mean I have shitty muscle building genes or do I just have fucked up hormones/metabolism? Because its like I'm a mix of ectomorph and endomorph while I've heard ectomorphs are usually always lean and Endomorphs are usually always bulky, and I'm like a weak mix of both atm, but I've been lean and scrawny before, though I've gained fat, what does this mean?

 

[Perfection]

Nigga you ate and got fat

 

[Phillybeard1996]

It's just how you store fat idk if I believe in bodytypes tbh

 

[Napoleon1800]

Nigga you ate and got fat

But I didn't become the bulky endomorph fat I just gained some fat in my midsection but remained scrawny elsewhere

 

[lassebasse]

if you eat garbage without exercise you're gonna get skinnyfat, barring an insane frame

simple as that

 

[Phillybeard1996]

Btw do I look more ecto meso or endo?

 

[Perfection]

But I didn't become the bulky endomorph fat I just gained some fat in my midsection but remained scrawny elsewhere

It's just how you store fat idk if I believe in bodytypes tbh

 

[Napoleon1800]

if you eat garbage without exercise you're gonna get skinnyfat, barring an insane frame

simple as that

So it doesn't necessarily mean it's over for my muscle building/fat storing genes?

 

[Phillybeard1996]

So it doesn't necessarily mean it's over for my muscle building/fat storing genes?

Not necessarily I store fat on my chest everyone stores fat different

 

[lassebasse]

So it doesn't necessarily mean it's over for my muscle building/fat storing genes?

No. unless you have literal child bearing hips or klinefelters, your "problem" literally has the easiest fix ever (eating better and exercising, though gettingn out of depression can be difficult).

 

[Napoleon1800]

Not necessarily I store fat on my chest everyone stores fat different

I guess I won't know till I gymmaxx. But it could be possibly that will be impossible for me to have lean visible abs and maintain muscle at the same time. I'm worried I might have to inject test though since I'm pretty low t and it's practically impossible to build muscle with low t I know High t niggas that just sit on their ass and look good.

 

[Napoleon1800]

No. unless you have literal child bearing hips or klinefelters, your "problem" literally has the easiest fix ever (eating better and exercising, though gettingn out of depression can be difficult).

I do have wide hips though 35 inch

 

[Napoleon1800]

@MaestheticMaso

 

[Phillybeard1996]

Question can you tell if a person is a ecto if they fully gymmax? Like for example can you tell David laid is a ectomorph

 

[sayi]

For most of my time alive I've been skinny but in the past year I started binge eating and fell into depression, and I gained some fat around my midsection while the rest of my body is scrawny. Does this mean I have shitty muscle building genes or do I just have fucked up hormones/metabolism? Because its like I'm a mix of ectomorph and endomorph while I've heard ectomorphs are usually always lean and Endomorphs are usually always bulky, and I'm like a weak mix of both atm, but I've been lean and scrawny before, though I've gained fat, what does this mean?

Your fat storage mechanism. It accumulates fat at mid section. Same here too

 

[Napoleon1800]

Question can you tell if a person is a ecto if they fully gymmax? Like for example can you tell David laid is a ectomorph

Every body typendescr doesn't fit people who r skinny fat t are neither ecto, endo or meso

 

[Napoleon1800]

Your fat storage mechanism. It accumulates fat at mid section. Same here too

Does this mean abs while maintaining muscle is impossible?

 

[Deleted member 43685]

that you are a lazy bum and cant put the fork down

 

[Napoleon1800]

that you are a lazy bum and cant put the fork down

I see

 

[Deleted member 43685]

I see

it doesnt mean anything really, just stop eating like shit and do some exercise, it will go away

 

[Napoleon1800]

it doesnt mean anything really, just stop eating like shit and do some exercise, it will go away

Okay should I bulk to muscle since cutting down would stunt growth and make me look even more subhuman twink

 

[Tai Lung]

Question can you tell if a person is a ecto if they fully gymmax? Like for example can you tell David laid is a ectomorph

yes

 

[Napoleon1800]

yes

Could a skinnyfat person be ecto/meso

 

[Deleted member 43685]

Okay should I bulk to muscle since cutting down would stunt growth and make me look even more subhuman twink

if you dont have any muscle id say bulk, you could do a body recomp but in my experience thats too slow and you might discouraged since you wont see a lot of progress.

 

[Napoleon1800]

if you dont have any muscle id say bulk, you could do a body recomp but in my experience thats too slow and you might discouraged since you wont see a lot of progress.

Yea I literally have practically 0 muscle girls have more muscle than me. Lean bulk

 

[Bitchwhipper2]

Btw do I look more ecto meso or endo?

You should get checked out for klinefelters

 

[Tai Lung]

Could a skinnyfat person be ecto/meso

yes

 

[Deleted member 43685]

Yea I literally have practically 0 muscle girls have more muscle than me. Lean bulk

good luck mate, stay consistent and you will look good in a year

 

[Napoleon1800]

good luck mate, stay consistent and you will look good in a year

Thx man

I also suffer from low t I think that's also one of the main contributors to this, so bringing my t plus lean bulk and then cut will hopefully fix this

 

[bradpittshairline]

Same happened to me and it was when I stopped walking.

Walk more

 

[Deleted member 43685]

Thx man

I also suffer from low t I think that's also one of the main contributors to this, so bringing my t plus lean bulk and then cut will hopefully fix this

i was in your position too after quarantine, fat in my mid section and twink arms and neck, i dont have that look anymore so i assure you its fixable. my theory is that low t + estrogen in food is what makes that fat distribution so common in young men nowadays.

 

[Napoleon1800]

i was in your position too after quarantine, fat in my mid section and twink arms and neck, i dont have that look anymore so i assure you its fixable. my theory is that low t + estrogen in food is what makes that fat distribution so common in young men nowadays.

Yea. I'll be also using an AI for heightmaxxing so hopefully that will help with this also

 

[Deleted member 52566]

binge eating and fell into depression

literally answered it yourself

 

[Chadpreet_]

You should bulk with good food not junk food

 

[Tito604]

No. unless you have literal child bearing hips or klinefelters, your "problem" literally has the easiest fix ever (eating better and exercising, though gettingn out of depression can be difficult).

i was in your position too after quarantine, fat in my mid section and twink arms and neck, i dont have that look anymore so i assure you its fixable. my theory is that low t + estrogen in food is what makes that fat distribution so common in young men nowadays.

Can being depressed and stressing a lot for 10 months lower t and widen hips? because i gained a little bit of chest and waist fat and i feel very small gyno on left side i lost muscle and gained weight too i was 158 now im 175 and 17

 

[Deleted member 43685]

Can being depressed and stressing a lot for 10 months lower t and widen hips? because i gained a little bit of chest and waist fat and i feel very small gyno on left side i lost muscle and gained weight too i was 158 now im 175 and 17

idk if depression has something to do with it (probably) but the lifestyle that usually comes with depression surely does.

 

[Tito604]

idk if depression has something to do with it (probably) but the lifestyle that usually comes with depression surely does.

so my hip bones widened?

 

[Deleted member 43685]

so my hip bones widened?

how would i know? i was in a similar case and mine didn't, i just gained fat in that area making my hips look bigger, once i lost weight the looked normal again