What does it mean when...

[mxl4chi1]

you watch the same things over and over
eat the same things
replay the same games over and over
etc

 

[Heartache]

ur autistic negro

 

[ihavenightmares]

no personality or autistic

 

[polarpop]

Doing the same things over and over means your brain is seeking safety, low effort, and comfort. [1, 2, 3]

Why We Repeat Things

• • Predictability bias: Your brain likes knowing what happens next because it lowers stress.
  • Low mental energy: New things make your brain work hard. Familiar things let your mind rest.
  • Control: Knowing the outcome gives you a safe feeling of power when life feels messy.
  • Comfort habits: Eating the same food or replaying a game is a normal way to self-soothe. [1, 2, 3, 4, 5]

When habits feel like a loop you cannot break, your brain may be dealing with stress or How to Stop Ruminating: Why Your Brain Replays the Past. [1]

If you want, tell me:

• How long you have been doing this
• If it feels relaxing or tiring to you

I can share more ideas on how to add variety if you want a change.

 

[OrbitMax]

you watch the same things over and over
eat the same things
replay the same games over and over
etc

Your a loser?

 

[mxl4chi1]

Your a loser?

thanks

 

[mxl4chi1]

ur autistic negro

i dont know, maybe? never been diagnosed

 

[bloatedone]

you watch the same things over and over
eat the same things
replay the same games over and over
etc

autism or ur just lame

 

[mxl4chi1]

autism or ur just lame

why lame?

 

[dearpleasehelpme]

you watch the same things over and over
eat the same things
replay the same games over and over
etc

Life

 

[ascendboiz]

you’re going nowhere in life