what does vitamin k2 do

[crazyfishy]

?

 

[RODEBLUR]

makes you grow a vagina

 

[Deleted member 2785]

"Vitamin K2 promotes bone and heart health by activating two proteins which balance calcium in the body. K2 MK-7, the superior form of K2, activates the osteocalcin proteins that incorporate calcium to bones. Meanwhile, vitamin D3 aids calcium absorption into the blood..."
- “The Perfect Pair”: Vitamins K2 and D3 synergy shown to amplify effects of both (nutritioninsight.com)

"Taken together, animal and human studies suggest that optimal concentrations of both vitamin D and vitamin K are beneficial for bone and cardiovascular health as supported by genetic, molecular, cellular, and some human studies."
- The Synergistic Interplay between Vitamins D and K for Bone and Cardiovascular Health: A Narrative Review (nih.gov)

 

[Deleted member 11370]

Bum0

 

[Laikyn]

"Vitamin K2 promotes bone and heart health by activating two proteins which balance calcium in the body. K2 MK-7, the superior form of K2, activates the osteocalcin proteins that incorporate calcium to bones. Meanwhile, vitamin D3 aids calcium absorption into the blood..."
- “The Perfect Pair”: Vitamins K2 and D3 synergy shown to amplify effects of both (nutritioninsight.com)

"Taken together, animal and human studies suggest that optimal concentrations of both vitamin D and vitamin K are beneficial for bone and cardiovascular health as supported by genetic, molecular, cellular, and some human studies."
- The Synergistic Interplay between Vitamins D and K for Bone and Cardiovascular Health: A Narrative Review (nih.gov)

mk 7 is not better mk4 is

 

[RecessedPrettyboy]

mk 7 is not better mk4 is

Mk7 is pretty much useless to the body compared to mk4