What dosage of 60k vit d3 to take?

ascendedchad

ascendedchad

gonna mog in a bit
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Title. And when and how often



Tagging users ik
@org3cel.RR
 
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i take 10k iu a day + go outside
 
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"what dosage of 60k vit d3 to take"

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I take 2000 iu a day
 
@ascendedd bhai u used to take vit d3 40k if I am not wrong? How often should I take 60k?
 
Dude just tell me the summary please
And tell me how often to take it
Why do you care about taking it if the body doesn't even absorb them and just cause harm in your body because of the jewish supplements, and your body doesn't absorb any of the synthetic vitamins
 
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