What else can I work on

[VRTGO]

I take creatine, vitamin d and mega b complex daily as well as drink 500mL to a litre of coconut water daily. I spend about an hour and a half in the gym per day, pin CJC no dac daily at 6 foot 2 and 60kgs, bonesmash zygos and chin lightly daily, and get 8 hours of sleep. I want to start cutting my medial canthus' as well as clipping the fat near my eyebrows while i sleep. Is this something you guys recommend? What else can i do to improve? Thanks

 

[chang cypionate]

Everything you're doing apart from going to the gym is cope.

 

[bakshi]

Coconut water???

 

[VRTGO]

Everything you're doing apart from going to the gym is cope.

i kinda need to go to the gym tho im too twiggy

 

[VRTGO]

Coconut water???

it helps debloat and potassium in it improves skin quality

 

[ratfucker123132]

how tf?

cutting my medial canthus

 

[VRTGO]

how tf?

wdym bro research it its easy

 

[Mo3452]

I take creatine, vitamin d and mega b complex daily as well as drink 500mL to a litre of coconut water daily. I spend about an hour and a half in the gym per day, pin CJC no dac daily at 6 foot 2 and 60kgs, bonesmash zygos and chin lightly daily, and get 8 hours of sleep. I want to start cutting my medial canthus' as well as clipping the fat near my eyebrows while i sleep. Is this something you guys recommend? What else can i do to improve? Thanks

coconut water is cope, vitamins are good for your health but they dont do anything. creatine and gym for your frame is good. cjc is alright, 8 hours of sleep is good too. bonesmashing is cope, clipping the fat is cope, never cut your medial canthus

 

[Ggnih]

I take creatine, vitamin d and mega b complex daily as well as drink 500mL to a litre of coconut water daily. I spend about an hour and a half in the gym per day, pin CJC no dac daily at 6 foot 2 and 60kgs, bonesmash zygos and chin lightly daily, and get 8 hours of sleep. I want to start cutting my medial canthus' as well as clipping the fat near my eyebrows while i sleep. Is this something you guys recommend? What else can i do to improve? Thanks

Cope routine final boss

 

[VRTGO]

coconut water is cope, vitamins are good for your health but they dont do anything. creatine and gym for your frame is good. cjc is alright, 8 hours of sleep is good too. bonesmashing is cope, clipping the fat is cope, never cut your medial canthus

ok so what else should i be doing?

 

[VRTGO]

Cope routine final boss

true jester right here

 

[chang cypionate]

i kinda need to go to the gym tho im too twiggy

That's why I said that's the only effective thing your doing.

 

[VRTGO]

o

That's why I said that's the only effective thing your doing.

oh i thought u were saying only gym was cope. how is cjc creatine and vitamins cope if they cause positive aesthetic changes?

 

[nbcoi]

Hop on TRT and just hit the gym

 

[chang cypionate]

o

oh i thought u were saying only gym was cope. how is cjc creatine and vitamins cope if they cause positive aesthetic changes?

What positive aesthetic changes are those creating? You can't visually see the change of creatine (it's too little muscle growth), and cjc and vitamins is just bullshit for aesthetics.

 

[ratfucker123132]

wdym bro research it its easy

its pure retardium

 

[VRTGO]

Hop on TRT and just hit the gym

thanks bro ill look into TRT

 

[VRTGO]

What positive aesthetic changes are those creating? You can't visually see the change of creatine (it's too little muscle growth), and cjc and vitamins is just bullshit for aesthetics.

first off creatine is mainly to hold water retention in muscles, making them appear fuller. That goes for all muscles and I've noticed changes from only a month on it. CJC hasn't done the most but im only 11 days in currently and after this cycle im gonna pair it with ipamorelin. And research vitamins they do affect skin quality. Look into mega b complex, thats the best one that I've noticed more improvements on

 

[chang cypionate]

first off creatine is mainly to hold water retention in muscles, making them appear fuller. That goes for all muscles and I've noticed changes from only a month on it. CJC hasn't done the most but im only 11 days in currently and after this cycle im gonna pair it with ipamorelin. And research vitamins they do affect skin quality. Look into mega b complex, thats the best one that I've noticed more improvements on

Cope cope cope. Your mind mind will be blown when you see the changes of these things instead (as substitutes for the cope you're currently doing). Making muscles appear fuller, pin test. Just use HGH instead of cjc and ipa. Skin quality just use isotret or tret instead of "muh vitamins".

 

[VRTGO]

Cope cope cope. Your mind mind will be blown when you see the changes of these things instead (as substitutes for the cope you're currently doing). Making muscles appear fuller, pin test. Just use HGH instead of cjc and ipa. Skin quality just use isotret or tret instead of "muh vitamins".

I miss when the org wasn't littered with retards like you

 

[chang cypionate]

I miss when the org wasn't littered with retards like you

Jfl this gotta be bait. You're actually fucking retarded, please kill yourself, that will be the only positive value you add to society. Ask anybody above room temp iq and they will tell you that your "cycle" is fucking dogshit. Don't speak to me again you retarded inbred faggot.

 

[VRTGO]

Jfl this gotta be bait. You're actually fucking retarded, please kill yourself, that will be the only positive value you add to society. Ask anybody above room temp iq and they will tell you that your "cycle" is fucking dogshit. Don't speak to me again you retarded inbred faggot.

true jestermaxxer right here just tell us u dont talk to women and are a subhuman overweight chud

 

[chang cypionate]

true jestermaxxer right here just tell us u dont talk to women and are a subhuman overweight chud

Zero arguments as to why I'm wrong made, just projections.

 

[VRTGO]

Zero arguments as to why I'm wrong made, just projections.

You obviously can’t read. No idea why I’m even bothering arguing with you

 

[looksmks]

I take creatine, vitamin d and mega b complex daily as well as drink 500mL to a litre of coconut water daily. I spend about an hour and a half in the gym per day, pin CJC no dac daily at 6 foot 2 and 60kgs, bonesmash zygos and chin lightly daily, and get 8 hours of sleep. I want to start cutting my medial canthus' as well as clipping the fat near my eyebrows while i sleep. Is this something you guys recommend? What else can i do to improve? Thanks

yes coconut water has potassium but if u actually wanna debloat take diuretics for times u want to be extremely lean facially (if ur already lean) cutting ur medius canthus is fucking retarded go google an image for everything under the skin in that area of ur eye, 6'2 and 60kg is genuinely terrible man pls take some trt

 

[VRTGO]

yes coconut water has potassium but if u actually wanna debloat take diuretics for times u want to be extremely lean facially (if ur already lean) cutting ur medius canthus is fucking retarded go google an image for everything under the skin in that area of ur eye, 6'2 and 60kg is genuinely terrible man pls take some trt

ok thanks bro, im definitely gonna try to get some trt and ill have a look into diuretics

 

[looksmks]

ok thanks bro, im definitely gonna try to get some trt and ill have a look into diuretics

yeah trt will be good g, no need to get jacked or anything but filing out your frame makes a big difference - idk bout u I live in Aus and I bought some diuretics from over the counter worked a fuckign treat to the point I got scouted that day aha

 

[VRTGO]

yeah trt will be good g, no need to get jacked or anything but filing out your frame makes a big difference - idk bout u I live in Aus and I bought some diuretics from over the counter worked a fuckign treat to the point I got scouted that day aha

yeah im in aus too im near syd tho, and yeah i kinda wanna stay lean and not get too bulky kinda like jackson sheehan if u know him. where did u get the diuretics from? also which diuretics do u recommend?

 

[looksmks]

yeah im in aus too im near syd tho, and yeah i kinda wanna stay lean and not get too bulky kinda like jackson sheehan if u know him. where did u get the diuretics from? also which diuretics do u recommend?

I do know Jackson Sheehan - with ur weight u need to gain a lot of size to get there even tho he's not objectively big, u would consider it an athletic frame but that doesn't mean u be 'athletic' to achieve it
I honestly cannot remember which ones I took this was over two years ago now but I remember they were off the shelf at Priceline and worked absolute wonders

 

[VRTGO]

If u can remember did it look like this? theyre the only ones i can find at priceline and they got them at chemist warehouse too. and yeah athletic frame is the best way to describe it. So just trt is the main thing i can do to achieve that?

 

[chang cypionate]

You obviously can’t read. No idea why I’m even bothering arguing with you

Lmao you're actually retarded, why haven't you killed yourself yet? Someone else tells you that what you're doing is cope and you agree, but I tell you the same thing and you want to act like a spastic? Zero reps for a reason faggot. Go back to mogwarts.

 

[VRTGO]

Lmao you're actually retarded, why haven't you killed yourself yet? Someone else tells you that what you're doing is cope and you agree, but I tell you the same thing and you want to act like a spastic? Zero reps for a reason faggot. Go back to mogwarts.

its ok to be a virgin and a retard just keep that to yourself buddy

 

[chang cypionate]

its ok to be a virgin and a retard just keep that to yourself buddy

Projections. Nobody on this forum above 80IQ agrees with you. Go take care of your raped mother before you argue with someone intellectually superior to you.

 

[VRTGO]

Projections. Nobody on this forum above 80IQ agrees with you. Go take care of your raped mother before you argue with someone intellectually superior to you.

whatever u gotta do to feel like ur worth smth bro..

 

[Mo3452]

ok so what else should i be doing?

idk it depends on what u need to improve.
dying eyebrow hair, getting the best haircut possible and using minoxidil on your eyebrows/lashes are fixes for pretty much everyone with noticeable results

 

[VRTGO]

idk it depends on what u need to improve.
dying eyebrow hair, getting the best haircut possible and using minoxidil on your eyebrows/lashes are fixes for pretty much everyone with noticeable results

Perfect, thanks bro

 

[Mo3452]

Perfect, thanks bro

ppl usually recommend getting the modcut, in a salon preferably

 

[VRTGO]

ppl usually recommend getting the modcut, in a salon preferably

Does mod cut go with every face shape tho? And my hair is pretty flat so no idea how that would go for me

 

[Mo3452]

Does mod cut go with every face shape tho? And my hair is pretty flat so no idea how that would go for me

pretty much
you can get modcut with 1a hair
obviously it wont look as good as 1b or 1c or wavy hair
use a sea salt spray to make your hair appear to have more volume
sea salt sprays are like really common ball knowledge but they are effective imo
im growing out my hair in the sides for a modcut its slightly longer than ear length rn but I want a lot more
also cropped the sides
u can try to do it at home if u have a lot of hair and if u are careful u cant rly mess up