What exercise is AVRID doing

kief

kief

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No joke what is this excircise called and does it work. maybe extreme jutting but seems dangerous
 

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Gatekept PSL method, sorry bucko
 
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jutting your jaw forward and holding that position is safe unless youre inducing pain. I've seen it recommended by MDs and phsyiotherapists as a jaw exercise.
 
jutting your jaw forward and holding that position is safe unless youre inducing pain. I've seen it recommended by MDs and phsyiotherapists as a jaw exercise.
What’s he doing with his tongue? Holding it in position or jutting in and out?
 

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