What exercises would you recommend for me at the age of 14 without any risk?

[biggrey_pike]

I’m 14 years old and 180 cm tall. Please advise what can be done in a safe way to correct this.

 

[axii_thecoper]

I’m 14 years old and 180 cm tall. Please advise what can be done in a safe way to correct this. View attachment 5698403

Correct what? Your face? You cannot change bone structure by just doing facial cope exercises bud

 

[biggrey_pike]

Yes, I’m talking about my face. I’m asking if it’s possible to improve my face with exercises without taking any risks.

 

[AutistKhan]

I’m 14 years old and 180 cm tall. Please advise what can be done in a safe way to correct this. View attachment 5698403View attachment 5698405

Just your neck thats it

 

[AutistKhan]

Yes, I’m talking about my face. I’m asking if it’s possible to improve my face with exercises without taking any risks.

No nigga not possible

 

[biggrey_pike]

No nigga not possible

What can you recommend to me to improve my appearance?

 

[AutistKhan]

What can you recommend to me to improve my appearance?

Go look for a hgh source in the russian subforum and train your neck and adapalane and ipozinc and a regular face washer and azelaic acid

 

[biggrey_pike]

Go look for a hgh source in the russian subforum and train your neck and adapalane and ipozinc and a regular face washer and azelaic acid

Thank you for your advice.

 

[Jihadmax]

None, ldar 24/7