WHAT FOOD / DIET DO YOU SWEAR BY FOR LOOKSMAXXING

[bigseedy]

Im overhauling my diet right now and idek what to eat anymore. i eat carnivore focused and drink hella bone broth, eat kiwis/blueberries and carrots usually on the side. and sweet potato or banana before and after working out

 

[justasillybaka202]

well are u trying to cut or bulk?

 

[bigseedy]

well are u trying to cut or bulk?

i basically constantly lean bulk, not moreso looking for gym foods (i spam sweet potatoes + bananas + sometimes white rice for my carbs) but foods that lower inflammation, high potassium for sodium retention or carotenoids for skin

 

[justasillybaka202]

i basically constantly lean bulk, not moreso looking for gym foods (i spam sweet potatoes + bananas + sometimes white rice for my carbs) but foods that lower inflammation, high potassium for sodium retention or carotenoids for skin

ur diets already good but since u want foods high in potassium/carotenoids u could incorporate spinach and beet greens if u like that or dried apricots, really good pre and post workout carb. fish is good too for potassium, esp yellowfin tuna and salmon