What foods could improve your physique? Leave your recommendations here.

[lunin7]

This is an old photo of me but I don’t look that different from it.

But anyways leave your recommendations here so I can start lifting or calisthenics.

 

[Jason Voorhees]

OK tyrone.

 

[testicularatrophy]

baby bbc, just eat some healthy diet you find on instagram and pray for the best

 

[lunin7]

baby bbc, just eat some healthy diet you find on instagram and pray for the best

I know YouTubers like s3rynge don’t even workout yet they manage to have good physiques. So I was wondering if I could save some time by maybe eating the best diet and doing some calisthenics.

Idk which one to trust more YouTube or instagram

 

[gigell]

Steroods

 

[pig_face]

Raw eggs

 

[lunin7]

Raw eggs

I heard you could eat raw eggs but only a little bit

 

[pig_face]

I heard you could eat raw eggs but only a little bit

Why? Cholesterol?

 

[shabby890]

Raw beef organs