what foods should a 17 yr old eat to maximize height?

[Deleted member 73246]

(if its not too late)

 

[flarethekidd]

for height royal jelly, raw milk may work, increase igf-1 through fasting 1 day a week

(and just sleep 8-9 hours)

 

[watah]

If u “look” 17 facially then ur growth is already done