What free apps are good for tracking workout and progress?

[foidslayer667]

Like serious free apps that actually can track your progress easily and free.

 

[Orka]

Just use a spreadsheet on excel or google sheets

what would you need an app to track that you can't write down yourself?

 

[Idontknow-]

Like serious free apps that actually can track your progress easily and free.

Arrow

 

[foidslayer667]

Just use a spreadsheet on excel or google sheets

what would you need an app to track that you can't write down yourself?

Do you have an organized excel sheet to write down my workout?

 

[Itsnotover77]

Like serious free apps that actually can track your progress easily and free.

Just use the „note“ app by apple.
Its simple and easy.

Just write which exercise you did and how many reps x weight.

You could do for every muscle group one file.