what fucking foods do i even eat

[mongolcoper]

i see dudes say that as long as u eat healthy, u wont look like a pos even if ur fat, need list of shit i needa tell my mom so i can cook

 

[ysrlmbn]

ground beef and chicken breast

 

[Farsin]

It’s not that hard it’s literally basic foods that help

 

[ysrlmbn]

It’s not that hard it’s literally basic foods that help

basically. although its just calorie deficit and all these niggers are coping and retarded. people really think chin tucks are going to get rid of their double chin.

 

[enchanted_elixir]

i see dudes say that as long as u eat healthy, u wont look like a pos even if ur fat, need list of shit i needa tell my mom so i can cook

Fruits (berries, apples, pineapple, avocadoes, oranges), kimchi, eggs, butter, rosemary, marjoram, thyme, basil, lettuce, goat kefir.

Eat when there is light out, chew your food well.

 

[ysrlmbn]

i eat goyslop btw
only reason i look like this is tracking calories bc calories are everything.

 

[mongolcoper]

Fruits (berries, apples, pineapple, avocadoes, oranges), kimchi, eggs, butter, rosemary, marjoram, thyme, basil, lettuce, goat kefir.

Eat when there is light out, chew your food well.

so as the sun finishes setting, you shouldnt eat?

 

[enchanted_elixir]

so as the sun finishes setting, you shouldnt eat?

Well I'll tell you this.
Your insulin sensitivity isn't as good in dim lighting compared to very bright lighting.

Meaning if you eat foods with absorbable carbohydrates (glucose, fructose, starches), you'll have more sugar in your blood than usual (in daylight it is much more likely to go directly in your cells.)

 

[...m]

just don't eat goyslop

 

[mongolcoper]

just don't eat goyslop

does school food fall under this