What habit / supplement / change in diet ~ has improved your life & in which way?

[FatBunnyBaby]

 

[Deleted member 11748]

habit slaying

supplement roids

diet pussy

 

[Deleted member 6873]

habit slaying

supplement roids

diet pussy

diet pussy

 

[pizza]

jerk off 13294821 times a day/creatine/junk foods

 

[Deleted member 9819]

stop fapping so much
higher t through lifestyle changes

 

[FatBunnyBaby]

stop fapping so much
higher t through lifestyle changes

thanks, can you elaborate on those lifestyle changes?

 

[Lars]

going to the gym 6 times a week
taking the supplements everyone takes here
and just watching what i eat to lose weight

 

[ChangeOfHeart]

Hit the gym, drank multiple liters of water a day and made money.

This led to good physique, clear skin, and pussy.

 

[TheAnomaly]

Fitbit. Got rid of my love handles. Feel and look fitter. Got my BF < 20%.

 

[Deleted member 9511]

diet pussy

high in protein apparently

 

[Deleted member 5969]

More water less junk food
Also less porn and fal

 

[FatBunnyBaby]

Fitbit. Got rid of my love handles. Feel and look fitter. Got my BF < 20%.

wich fitbit? thanks man

 

[TheAnomaly]

wich fitbit? thanks man

Charge 3. Using the 3 month free trial premium now.

 

[Soalian]

Am I replying to an over 20% body fat person, or not?

 

[FatBunnyBaby]

Am I replying to an over 20% body fat person, or not?

19.99%

 

[Soalian]

19.99%

And I guess you ate an oreo over the last twenty minutes? Over/

 

[Arcturus]

More for mental health than looks, so I apologize ahead of time if this isn't what you're looking for, but I started consistently journaling about a year ago (i did it sporadically for around 2 years), and it is just the most rewarding thing I've ever done. It feels so good to look back on memories from a year ago and see how much growth has occurred since then. I have personally used the Day One app and has definitely changed my life for the better.

 

[FatBunnyBaby]

More for mental health than looks, so I apologize ahead of time if this isn't what you're looking for, but I started consistently journaling about a year ago (i did it sporadically for around 2 years), and it is just the most rewarding thing I've ever done. It feels so good to look back on memories from a year ago and see how much growth has occurred since then. I have personally used the Day One app and has definitely changed my life for the better.

Thank you for sharing that one, im going to start a journal this year fr, thanks man