What happens if you only eat 1000+ calorie surplus for the week

D

Deleted member 7192

it’s easy to despise what you cannot have
Joined
May 21, 2020
Posts
23,527
Reputation
37,924
6 days of week eating TDEE

Then the last day I eat 1000+ surplus of pizza

So only 1000 calories surplus for the whole week. Is the weight gain negligible?
 

Similar threads

yochico_yojordan
Replies
1
Views
32
onfoenem
onfoenem
PrinceLuenLeoncur
Replies
32
Views
215
PrinceLuenLeoncur
PrinceLuenLeoncur
luckyduck51
Replies
1
Views
37
green_fn_2033
green_fn_2033
wayneboeding
Replies
13
Views
150
gio729
gio729

Users who are viewing this thread

Back
Top