16yearsmax
6'2 | Ascension soon
- Joined
- Sep 15, 2026
- Posts
- 28
- Reputation
- 7
I've been looksmaxxing for about 4 months now, in that time i've managed to get my body fat % down by 8%, from 23%-15%, I've cleared up almost all my acne, fixed my coloring, and have gotten a more chizzeled defined face.
What I did for acne
> Watched what I ATE - One of the most important if not the most important thing, any time I ate a sugary food I'd break out, I spoke to my dermatologist and she basically said that's cope and it's not medically proven, but fuck that, It definately is true, if you watch your diet you literally ascend your looks so much, and you rarely break out.
> Trentinoin - Hopped on trentinoin, started 2-3x a week, currently doing daily before sleep.
> Moisturize - Not cope, really important, although it may seem like your not doing much, your keeping your skin healthy by doing this which leads to less breakouts, dryness of skin leads to redness/breakouts.
> Spf 30 tinted sunscreen (be sure to get the correct tint) - Thought it was cope at first, but it's really not, It not only allows you to ascend right after applying it, it's also sunscreen so it's incredibly important for your skin, especially when UV is high. ( Still use in winter as it still protects your skin and keeps it healthy )
What I did for physique
> Watched what I ATE - Same thing with what I did for acne, track your caloriies, avoid processed and sweet foods, eat lot's of greens.
> Take Vitamins - Any and all can help, if you don't see visible difference because of them - that's expected, they're doing all the important stuff on your insides, and a cleaner inside, is a cleaner outside.
> Hit the gym full body workout, then rest day. For the full body workout I hit 2 sets till faiulre for all primary muscle groups
> 1-2 hours of cardio per day ( Soccer team ensures I hit this, so i'd suggest joining a sport or even a rec. league, It'll make you want to run and do cardio )
What I did to Debloat on the face
> Watched what I ATE - THE MOST IMPORTANT THING ON THIS THREAD | Ate lots of pottasium rich foods ( kiwis, bannanas, ext )
> DIdn't eat 2 hours before sleep.
> Limited sodium intake so I'd intake as little sodium as possible.
> Did Lymphatic drainage massages - helps a lot especially in the morning.
Much more coming - I"m still definately considered a begginer, i'm open to suggestions so let me know how to imrpove my routine / what to add into it. I'm extremely invested and I've been softmaxxing like this for the past 4 months which have allowed me to ascend a ton already, looking at hardmaxxes to get in the future like surgery and I want to get on microneedling asap I think it'll help me eye area.
What I did for acne
> Watched what I ATE - One of the most important if not the most important thing, any time I ate a sugary food I'd break out, I spoke to my dermatologist and she basically said that's cope and it's not medically proven, but fuck that, It definately is true, if you watch your diet you literally ascend your looks so much, and you rarely break out.
> Trentinoin - Hopped on trentinoin, started 2-3x a week, currently doing daily before sleep.
> Moisturize - Not cope, really important, although it may seem like your not doing much, your keeping your skin healthy by doing this which leads to less breakouts, dryness of skin leads to redness/breakouts.
> Spf 30 tinted sunscreen (be sure to get the correct tint) - Thought it was cope at first, but it's really not, It not only allows you to ascend right after applying it, it's also sunscreen so it's incredibly important for your skin, especially when UV is high. ( Still use in winter as it still protects your skin and keeps it healthy )
What I did for physique
> Watched what I ATE - Same thing with what I did for acne, track your caloriies, avoid processed and sweet foods, eat lot's of greens.
> Take Vitamins - Any and all can help, if you don't see visible difference because of them - that's expected, they're doing all the important stuff on your insides, and a cleaner inside, is a cleaner outside.
> Hit the gym full body workout, then rest day. For the full body workout I hit 2 sets till faiulre for all primary muscle groups
> 1-2 hours of cardio per day ( Soccer team ensures I hit this, so i'd suggest joining a sport or even a rec. league, It'll make you want to run and do cardio )
What I did to Debloat on the face
> Watched what I ATE - THE MOST IMPORTANT THING ON THIS THREAD | Ate lots of pottasium rich foods ( kiwis, bannanas, ext )
> DIdn't eat 2 hours before sleep.
> Limited sodium intake so I'd intake as little sodium as possible.
> Did Lymphatic drainage massages - helps a lot especially in the morning.
Much more coming - I"m still definately considered a begginer, i'm open to suggestions so let me know how to imrpove my routine / what to add into it. I'm extremely invested and I've been softmaxxing like this for the past 4 months which have allowed me to ascend a ton already, looking at hardmaxxes to get in the future like surgery and I want to get on microneedling asap I think it'll help me eye area.
