What I did to increase my testosterone 1100% +

[Deleted member 20379]

This simple meal

Step 1. ground meat chop it into small pieces

Step 2. Add rice to get IGF-1 going.

Step 3. Add 3 eggs and constantly mix with medium heat

Step 4. Add cheese and mix it


This is how it should look like. Fucking delicious, fast, easy to make and no need to take needles after eating this testosterone meal

 

[Deleted member 8365]

Is it Halal ?

 

[Deleted member 20379]

Is it Halal ?

نعم الوجبة حلال تماما لكن ما تريد فعله بعد الأكل حرام

 

[Deleted member 17829]

why does it increase testosterone

 

[Deleted member 15827]

Honey bread cheese with milk whole egg mango and progesterone supplementation mogs this.

 

[Deprived]

Looks like shit

 

[Deleted member 20379]

Looks like shit

Unironically low t

 

[Moggie]

Looks alright but where the fruit and vegetables at? Also why not cook the cheese aswell? Could have used cottage cheese instead imo.