you fucking know nigga why did you come here for people to tell you the obvious
after trying a bunch of nothing
Stop eating everything that moves jfl. You know the answer as well as we do
ty home lander u are a nice guy
calm down bro
yooo gypsy crusader
u can dm me if u have any more questions
ok, i gonna go out more, to ride a bike or take a sun, those years inside the room finished me off
if i need some help i dm u, ty again
SUNGAZE.
Setting bro up
Holy fucking shit bro how did you get so fat like that in the first place ? What'd u do and what were your habits
damm bro, i didnt even read u, sorry
, but basicaly i lived my entire life just eating everything, and being bullied, so i became anxious, and eated more to be happy, and eat more and eat more, and i gooned asf when i was11 -15, tbh im fat until now, but less , in this image i was 138kg now im 115, but this is minimum progress
reading that shit again showed me how dumb and grey i was (continue being grey)
Take reta
Yeah considering u had access to peak knowledge and still cant handle it, u will never change. Its over
doing now, s2
hop on carnivore and lose fat through ketosis. DONT track calories pls it will ruin your development.
dawg, i think that is bait, why not track calories
because humans cant consume calories? youll fuck yourself up. just cut the shit thats making u fat so carbs and eat meat
Funcionando? Dizem que o colateral é pesadissímo, tava pensando em usar mas injetar um químico chinês é foda
Lose weight for fucks sake, if its really that hard just take reta
viado, tentando, mas por causa do bf to tendo depre toda hora, to com 118 agr mas ta dificil tbh, meu tiktok e o msm do gg aq
ok bradda, gonna do that prob, im with reta, and doing a 600cal deficit
is kinda, im taking reta on my own, i cant have some meds to depression or some shit like that (thank god that i dont or i would be with 160 kg
Great ur doing it then my guyis kinda, im taking reta on my own, i cant have some meds to depression or some shit like that (thank god that i dont or i would be with 160 kg
to documentando bastante no tiktok, colateral e baixo se for uma reta de boa qualidadeKKKKKKKKK mas a minha é da shandong ent jfl
thank u kind braddah
don't do reta if you've never even tried calorie deficit. see how your body reacts, get used to it. you don't need reta to cut. of course it's useful to suppress appetite but as i said you try dieting at first and then reta if you think you can't do it without it
Tbh youre genetics seem to not be the best but why the hell would you even almost give up when ur so far from your potencial
i haved a good cut, i reached 97kg, doing jiujitsu and 1,30 h cardio a day and training, but idk what happend, became depressed n gain 13 kg
i was extremly depressed in this month XD, i was just seeing a bunch of prettyboys in my school and being bulliend from them all, and dont having any support from family i almost just became a normie for the sake of my life
Damn i didnt see it was that old how much u weighh righnt now and can i see a pici was extremly depressed in this month XD, i was just seeing a bunch of prettyboys in my school and being bulliend from them all, and dont having any support from family i almost just became a normie for the sake of my life
test will cure your depression. also get more sunlight and make sure to keep yourself motivated. if you really wanna change something you have to understand that it's a long process. you shouldn't think about the end result but about doing everything you're able to atm
fatmaxxer is my tiktok (im mediocre rn but dc so much) im weight 118 kg or 115 was in this marge, a pic from this year (abusing filter n angles
thank for the comment brodder, i was taking test with 15, i achvied 97 kg, but idk why my sack looked tiny asf (taking 1ml por week) and i was with fear that my growth plates would fuse
KKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKK Q ISSO DOG CALMO, me chama dc la q te passo as coisa auruda
HAIL HOMELANDER
