What I eat in a day (cutting)

AspiringMogger

AspiringMogger

Brain > lookz
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- Pasta and chicken strips with pesto (125g pasta, 175g chicken strips)

44g of protein in this meal

- A protein shake
52g of protein

- canned tuna (150g)
36g of protein

132g of protein in total

What can I do to get more protein. This shit is nasty as fuck?
 
  • JFL
Reactions: ascension and Debetro
I really can’t be bothered to cook eggs
 
Is that, all?
 
  • +1
Reactions: AspiringMogger
Canned tuna on its own 💀
 
  • JFL
  • +1
Reactions: Debetro, Chadeep, watah and 1 other person
  • So Sad
Reactions: AspiringMogger
You need to cut out the canned tuna bro.
 
  • Woah
Reactions: AspiringMogger
White fish mogs Cannes tuna protein wise and calorie wise.
 
I eat 20 grams of protein a day
 
I think I need something with beef in it
 

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