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AspiringMogger
Brain > lookz
- Joined
- Sep 4, 2022
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- Pasta and chicken strips with pesto (125g pasta, 175g chicken strips)
44g of protein in this meal
- A protein shake
52g of protein
- canned tuna (150g)
36g of protein
132g of protein in total
What can I do to get more protein. This shit is nasty as fuck?
44g of protein in this meal
- A protein shake
52g of protein
- canned tuna (150g)
36g of protein
132g of protein in total
What can I do to get more protein. This shit is nasty as fuck?