What I eat in a day (cutting)

[AspiringMogger]

- Pasta and chicken strips with pesto (125g pasta, 175g chicken strips)

44g of protein in this meal

- A protein shake
52g of protein

- canned tuna (150g)
36g of protein

132g of protein in total

What can I do to get more protein. This shit is nasty as fuck?

 

[AspiringMogger]

I really can’t be bothered to cook eggs

 

[Deleted member 30845]

Is that, all?

 

[ascension]

Canned tuna on its own

 

[ascension]

I really can’t be bothered to cook eggs

If you can't be bothered to cook then you'll have to stick to this nasty diet unfortunately.

 

[Embryo]

You need to cut out the canned tuna bro.

 

[Lidian]

White fish mogs Cannes tuna protein wise and calorie wise.

 

[Deleted member 65207]

I eat 20 grams of protein a day

 

[AspiringMogger]

Is that, all?

Yes

If you can't be bothered to cook then you'll have to stick to this nasty diet unfortunately.

I cook the pasta one time for 4 days, so I only have to microwave it. It’s tasty though.

You need to cut out the canned tuna bro.

It’s with ketchup. Good lil protein snack before bed time

 

[AspiringMogger]

I think I need something with beef in it

 

[Deleted member 73697]

I eat 20 grams of protein a day

over for you