What i intend to do to ascend

[it is so over]

Now (14 1/2 to 16): Do cardio, lift heavy, eat better foods that increase test, get sunlight, occasionally grounding and now until I get my braces + herbst appliance I will be laterally thumbpulling and anterior thumbpulling during my orthodonticts because it doesn't hurt to try and I every night I will train the orbicularis oculi muscle.

After 16 (16 to 18): Blast bone growth supplements everyday, lift heavy and focus on gut health rich foods.

18 to 20: I'm joining the army so free sunlight, cardio and heavy weights everyday single day without fail

Do you guys think this will ascend me

 

[Deleted member 72910]

just get sunlight bro

 

[Clown Show]

I intend to do something but I can't write about it here

 

[Deleted member 104869]

Do you guys think this will ascend me

just serve your country and keep it moving bro.

 

[it is so over]

Bump

 

[it is so over]

I intend to do something but I can't write about it here

Why not lmao

 

[sarmatian]

Do you guys think this will ascend me

Yeah, you'll become Chad in 2 weeks and slay in Scandinavia.