What i needa improve

[javier-varela]

5 month difference no weight los and i wont weight i think

 

[ZerefDragnee1l]

5 month difference no weight los and i wont weight i think

lean and grow

 

[javier-varela]

lean and grow

Ight

 

[ZerefDragnee1l]

also dont push your head up and forward

 

[javier-varela]

also dont push your head up and forward

View attachment 3897281

Bro my posture im that time was so ass if was like that no cap

 

[agustin188mogger]

hit the gym rn to start hormonemaxxing and maybe you grow some bones