200mg of genetics
be real
i wasnt joking
True but your profile gave me aids
low iq
Hes being real height and bonemass is 80% genes and 20% nutrition
JFL
in this case yes but im talking about facial bone mass
Genes and the hard part that can not work If you dont have the genes for it is roiding
hahahhaha low iq but u think diet matters
it matters i tried on myself
if it works and u tried it why are u asking ?? do u think hernan drago or jordan barret were on .org asking abt nutrition to get better bonemass?
i was asking for a diet for more bonemass,
its genetics which u clearly dont have , keep coping ( also fix ur grammar )
english is not my first language im learning, by the way you dont know how my face is stop talking when you dont know
@MyDreamIsToBe183CM 100 mg of soylent will make u a gigamogger with insane bones
dont listen to that retard
what abt raw milk did i buy that shit for no reason???
oh nvm i didnt see itwhat abt raw milk did i buy that shit for no reason???
How much raw eggs yolks should one consume in a day for maximum bone growth in the face?
Btw dude thinking of taking roids
How tall are you?
Moving to college soon so colecting some money and will biy moderate doses
5'9 AS I told before
I wish you the best of luck brother.
Umm yeah just turned 18 a week before
I do believe it can, I seen some insane roid transformations so I’m sure you’ll achieve great results.
No, but I’ve been doing pull-ups. When I go to the gym later I most definitely will, Thanks for reminding me.
Yeah tell me your 1RMs when you do
For sure.Yeah tell me your 1RMs when you do
I’m going to go to the gym now, I’ll try out the exercises you suggested, thanks.
as many as you want
no lol, only thing will save ur bones is high igf levels other than that just temporarily cope, can't believe i have to say this.
what’s the best way to raise igf?
high igf1 and testosterone levels during puberty
test is the only thing that can help
Your body needs nutrition to grow.
sure but this should be as a matter of course
And you can raise test with a good diet.
primal diet
yeah but thats not gonna change your bones jfl
