What if you walk 20-25 kilometers a day?

[Letonio]

How will it affect the body and face, what are the pros and cons, is it true that height will decrease due to the erasure of the spine?

 

[N1666]

You’ll die

 

[Letonio]

You’ll die

I often walk 25-30 kilometers a day, but on average 12 kilometers a day

 

[N1666]

I often walk 25-30 kilometers a day, but on average 12 kilometers a day

Start planning your funeral

 

[Letonio]

Start planning your funeral

Why

 

[Moosemilk56]

How will it affect the body and face, what are the pros and cons, is it true that height will decrease due to the erasure of the spine?

Probably in a catabolic state constantly if not eating while walking

 

[lokogym]

How will it affect the body and face, what are the pros and cons, is it true that height will decrease due to the erasure of the spine?

You will lose muscle mass by doing so much cardio because of overtraining, Not enough rest, If you dont eat enough calories to maintain

 

[Seraphyx]

Your mental clarity will be off the charts, huge health- and metalmax. 20-25 may be a tad too much though.

 

[Foreverbrad]

You should sit in captains chair all day every day to let your spine stretch and give maximum height.