What is a good neck size?

[.*my*.]

Is 17 inches a good size? What is chad neck size?

 

[Darkstrand]

As big as possible

 

[.*my*.]

As big as possible

I don’t think that 25 inches looks good on anyone. So I doubt that as big as possible is attractive.

 

[JustBeCurry]

as wide as your jaw is best

 

[.*my*.]

as wide as your jaw is best

How do you measure that though?

 

[Darkstrand]

How do you measure that though?

Eyes

 

[Deleted member 4106]

How do you measure that though?

Visually

 

[St. Wristcel]

17 is really good JFL

 

[Deleted member 10185]

Visually
View attachment 773975

What the fuck is that. Why all these muscle guys get wider jaws?

 

[.*my*.]

What the fuck is that. Why all these muscle guys get wider jaws?

They don’t. It’s an illusion. And even if they do it’s just muscle hypertrophy, not bone growth.

 

[RoundHouse]

17 is really good JFL

yeah good thing is you can achieve a 17 inch neck in less than a year of training

 

[Deleted member 10494]

yeah good thing is you can achieve a 17 inch neck in less than a year of training

any good book / video for neck training ?

 

[RoundHouse]

any good book / video for neck training ?

watch alphadestiny on yt, he has great info on neck training, but for a routine i would suggest training it 6 times a week with progressive overload for example read this whole "article" https://imgur.com/r/Incels/Ve9WUf4

 

[RoundHouse]

watch alphadestiny on yt, he has great info on neck training, but for a routine i would suggest training it 6 times a week with progressive overload for example read this whole "article" https://imgur.com/r/Incels/Ve9WUf4

@HeavenAdmιn nigga stop jfl reacting and read the fucking thing, it will help you out trust me.

 

[.*my*.]

watch alphadestiny on yt, he has great info on neck training, but for a routine i would suggest training it 6 times a week with progressive overload for example read this whole "article" https://imgur.com/r/Incels/Ve9WUf4

6 times a week? Are you insane? 2 times a week is sufficient.

 

[RoundHouse]

6 times a week? Are you insane? 2 times a week is sufficient.

the neck is a muscle group which recovers super fucking fast 6 times a week is ideal for growth, 2 times a week is childs play and should only be done if you want to maintain size

 

[.*my*.]

the neck is a muscle group which recovers super fucking fast 6 times a week is ideal for growth, 2 times a week is childs play and should only be done if you want to maintain size

How big is your neck?

 

[RoundHouse]

How big is your neck?

haven't measured it its pretty small atm now though, i started training it since i got into rugby and shit plus it looks aesthetic as fuck and improve the appearence of your jaw

 

[RoundHouse]

haven't measured it its pretty small atm now though, i started training it since i got into rugby and shit plus it looks aesthetic as fuck and improve the appearence of your jaw

its like 15.5 inches if i had to guess

 

[.*my*.]

its like 15.5 inches if i had to guess

Then you’re not qualified to answer the question, unless your neck was 12 and you managed to grow it 3.5 inches.

 

[RoundHouse]

Then you’re not qualified to answer the question, unless your neck was 12 and you managed to grow it 3.5 inches.

mirin ur iq son

 

[.*my*.]

mirin ur iq son

I hope that wasn’t sarcasm. But I don’t mean disrespect it’s just that you wouldn’t take from a pencil neck too.

 

[RoundHouse]

I hope that wasn’t sarcasm. But I don’t mean disrespect it’s just that you wouldn’t take from a pencil neck too.

it was sarcasm, but i get the fact that you didn't mean disrespect

 

[brainded]

@TubOfLard
Trained neck everyday and he got good gains.
Correct me if I'm wrong

 

[.*my*.]

@TubOfLard
Trained neck everyday and he got good gains.
Correct me if I'm wrong

Noob gaines. Everyday is overtraining unless on gear.

 

[JustAFewMM]

I do like 6, times a week got good gains so far

 

[Lars]

I do like 6, times a week got good gains so far

Routine?

 

[Deleted member 7863]

this thick

 

[JustAFewMM]

Routine?

Nibba's neck guide
Im at 10kg 30 reps right now

 

[.*my*.]

Nibba's neck guide
Im at 10kg 30 reps right now

14 inch neck?

 

[ropemaxx]

as wide as your jaw is best

This. Slightly wider than jaw is ideal tbh

 

[Soalian]

This guy's neck is minimum threshold for neck size, in order to start existing tbh.

Your neck should be showing behind your jaw, in 3/4 pics, or even more frontal poses, like this one

 

[.*my*.]

This guy's neck is minimum threshold for neck size, in order to start existing tbh.

Your neck should be showing behind your jaw, in 3/4 pics, or even more frontal poses, like this one

Imagine how ridiculous his daughter would look like if he had one.