Discussion What is a good supplement to take for bone growth at 15

[14yearoldpslmogger]

Only care about bone growth

 

[curryascenderr]

As in getting taller ? MK677

 

[14yearoldpslmogger]

As in getting taller ? MK677

nah, face but height wont hurt

 

[MA_ascender]

testosterone

 

[14yearoldpslmogger]

testosterone

that would be hard to get, anything else

 

[MA_ascender]

that would be hard to get, anything else

hgh or steroids all else is cope

 

[Deleted member 41508]

that would be hard to get, anything else

it’s not though

 

[14yearoldpslmogger]

hgh or steroids all else is cope

what about igf 1? will look into hgh

 

[14yearoldpslmogger]

it’s not though

wdym

 

[Deleted member 41508]

wdym

it’s not hard to get test or roids in general look around the forum people name drop websites

 

[MA_ascender]

what about igf 1? will look into hgh

hgh makes you release igf-1 but igf-1 LR3 is good

 

[Deleted member 41508]

it’s not hard to get test or roids in general look around the forum people name drop websites

+ it’s only difficult to get real hgh (that’s why most people here get no growth from hgh since they’re buying fake shit)

 

[asdvek]

what about igf 1?

legit igf1 is worth more than your house retard

 

[14yearoldpslmogger]

it’s not hard to get test or roids in general look around the forum people name drop websites

my mom wont like it but whatever will look into that thx

 

[Deleted member 41508]

my mom wont like it but whatever will look into that thx

if you can’t find any here go on bodybuilding forums

 

[14yearoldpslmogger]

hgh makes you release igf-1 but igf-1 LR3 is good

can you pm me sites to buy?

 

[14yearoldpslmogger]

if you can’t find any here go on bodybuilding forums

arl will consider it, tho what about side effects

 

[Deleted member 41508]

arl will consider it, tho what about side effects

depends on your genetics(+there’s google bro)

 

[14yearoldpslmogger]

depends on your genetics(+there’s google bro)

thx bro will look into it

 

[FaceandBBC]

Drink lot's of raw milk.

 

[14yearoldpslmogger]

Drink lot's of raw milk.

wont i get sick

 

[Deleted member 41508]

Drink lot's of raw milk.

actually retarded that won’t do shit

 

[FaceandBBC]

wont i get sick

That's a myth. I've drank gallons of it and haven't gotten sick once.

actually retarded that won’t do shit

It will help with bone growth since it has natural growth hormones in it. You retards are really recommending a 15 year old to hop on roids

 

[Deleted member 41508]

That's a myth. I've drank gallons of it and haven't gotten sick once.

It will help with bone growth since it has natural growth hormones in it. You retards are really recommending a 15 year old to hop on roids

where tf did i recommend it JFL

 

[ubicuse]

k2 mk7, k2, calc, magns.

 

[DDDDDDD]

wont i get sick

Nah I drank it for a while, as long as you get good quality you'll be fine. But honestly there's no difference between raw milk and just normal organic milk so 0 point in drinking it for bone growth.

 

[ubicuse]

k2 mk7, k2, calc, magns.

d3

 

[14yearoldpslmogger]

Nah I drank it for a while, as long as you get good quality you'll be fine. But honestly there's no difference between raw milk and just normal organic milk so 0 point in drinking it for bone growth.

dont like milk in general so dont think would have done it anyway, thx for your opinion

 

[ubicuse]

1. Vitamin D3 - Vitamin d3 helps absorb calcium which in turn helps with bone health and bone growth. For dosages you want to take 50,000iu a week

2. Vitamin K2 – k2 regulates the expression of osteoblast marker genes that promote bone deposition and decrease bone resorption which is huge for bone growth. For dosage you should take 45mg (45000ug) a week

3/4. Calcium and magnesium – Calcium and magnesium supplementation helps strengthens and harden bones. As our bodies do not make calcium and magnesium its necessary to get it from foods or even better through supplements. For dosage you should take 2000+ mg a day -

5. Vitamin k2 mk7 - increases bone mineral density and promotes bone quality and strength. For dosing take 500mcg+ - (ultra important)

 

[14yearoldpslmogger]

1. Vitamin D3 - Vitamin d3 helps absorb calcium which in turn helps with bone health and bone growth. For dosages you want to take 50,000iu a week

2. Vitamin K2 – k2 regulates the expression of osteoblast marker genes that promote bone deposition and decrease bone resorption which is huge for bone growth. For dosage you should take 45mg (45000ug) a week

3/4. Calcium and magnesium – Calcium and magnesium supplementation helps strengthens and harden bones. As our bodies do not make calcium and magnesium its necessary to get it from foods or even better through supplements. For dosage you should take 2000+ mg a day -

5. Vitamin k2 mk7 - increases bone mineral density and promotes bone quality and strength. For dosing take 500mcg+ - (ultra important)

holy, how can i give you rep?

 

[FaceandBBC]

where tf did i recommend it JFL

if you can’t find any here go on bodybuilding forums

 

[Deleted member 41508]

didn’t tell him to hop on just told him where to search for it

 

[ubicuse]

holy, how can i give you rep?

idk bro im new as well,but this suplements helped me so much, just dont overdose and u are good

 

[14yearoldpslmogger]

idk bro im new as well,but this suplements helped me so much, just dont overdose and u are good

i followed you if that helps, thx again

 

[DDDDDDD]

holy, how can i give you rep?

like his response

 

[hdjb]

.

 

[hdjb]

Pretty sure you should not take 2000mg of magnesium atleast 200mg

1. Vitamin D3 - Vitamin d3 helps absorb calcium which in turn helps with bone health and bone growth. For dosages you want to take 50,000iu a week

2. Vitamin K2 – k2 regulates the expression of osteoblast marker genes that promote bone deposition and decrease bone resorption which is huge for bone growth. For dosage you should take 45mg (45000ug) a week

3/4. Calcium and magnesium – Calcium and magnesium supplementation helps strengthens and harden bones. As our bodies do not make calcium and magnesium its necessary to get it from foods or even better through supplements. For dosage you should take 2000+ mg a day -

5. Vitamin k2 mk7 - increases bone mineral density and promotes bone quality and strength. For dosing take 500mcg+ - (ultra important)

Pretty sure you should not take 2000mg of magnesium you should take at least 200mg tho

 

[ubicuse]

450 yes, this is pasted msg