what is @belnar93 skin care routine?

[FatJattMofo]

I found it on here but lost where it was

 

[Deleted member 26]

Cum

 

[Deleted member 2352]

Jfl He lioks mega faggot but his skin is pretty good.Wanna know too

 

[reptiles]

Jfl He lioks mega faggot but his skin is pretty good.Wanna know too

He mogs me to levels I couldn't thought possible

 

[Dicklet.4.3]

@belnar93 GTFIH!!!

 

[Deleted member 1774]

He mogs me to levels I couldn't thought possible

I am sorry but almost everyone mogs you to levels you couldn't think would be possible.
Not roasting you, just accept it.

 

[FatJattMofo]

"
Ive posted skincare routine so many times here.
No sugar, no dairy, no fast carbs, no junkfood.
Shower, cleanse, dry skin --> niacinamide + zinc ---> retinoid 2% ---> moisture
Night time cleanse and dry the ordinary buffet into moisture
also i like to cycle different stuff. Also exfoliate skin 0-2 times a week depending how my skin is feeling.


"


don't advise against dairy myself and don't see how sugar and junkfood can fuck up skin but here it is. ill follow some advice

 

[reptiles]

I am sorry but almost everyone mogs you to levels you couldn't think would be possible.
Not roasting you, just accept it.

It is brutal tbh but this dude mogs me 93 times harder

 

[Deleted member 656]

don't advise against dairy myself and don't see how sugar and junkfood can fuck up skin but here it is. ill follow some advice

Poor nutritional profile hits skin health and colouring. Unhealthy food causes inflamation and harms the gut microbiome. Leads to poor cell health, which includes skin cells.

 

[FatJattMofo]

Poor nutritional profile hits skin health and colouring. Unhealthy food causes inflamation and harms the gut microbiome. Leads to poor cell health, which includes skin cells.

ded srs? might quit sugar for a bit. dairy is healthy tho.
im not sure I how I would know im affected.

 

[Deleted member 656]

ded srs? might quit sugar for a bit. dairy is healthy tho.
im not sure I how I would know im affected.

Cutting out refined sugar is the starting point in healthmaxing. Dairy is iffy. It causes spots and acne for a lot of people, but a lot of people are also perfectly fine with it.

 

[FatJattMofo]

Cutting out refined sugar is the starting point in healthmaxing. Dairy is iffy. It causes spots and acne for a lot of people, but a lot of people are also perfectly fine with it.

so what are good foods for skin? zinc, copper, vitamin C, MSM and magnesium?

 

[rockndogs]

No sugar, no dairy, no fast carbs, no junkfood.

No way bro

And if this cause you acne you have subhuman genetics and its over anyway

 

[FatJattMofo]

View attachment 158248

No way bro

And if this cause you acne you have subhuman genetics and its over anyway

no way i'm quitting dairy. don't eat much sugar anyway

 

[rockndogs]

no way i'm quitting dairy. don't eat much sugar anyway

im not quitting my shitty food

Dont eat a lot of sugar as well

 

[Deleted member 656]

so what are good foods for skin? zinc, copper, vitamin C, MSM and magnesium?

Pretty much what you'd expect. Healthy fats, dark green vegetables, berries. Avoid the heavy carbs like white bread, pasta, rice and so on. Avoid artificial sweeteners like aspertame, which is in diet coke.

Best way to think of it is to imagine you're on Keto, and then relax and slowly add in the carbs you need to get all your micronutrients.

If you're okay with dairy then the Keto model should be pretty easy for you.

 

[belnar93]

They say i am gay yet they want to be me.

 

[FatJattMofo]

They say i am gay yet they want to be me.

ded srs
but they don't want to be you. they want your skin

 

[Deleted member 2581]

"
Ive posted skincare routine so many times here.
No sugar, no dairy, no fast carbs, no junkfood.
Shower, cleanse, dry skin --> niacinamide + zinc ---> retinoid 2% ---> moisture
Night time cleanse and dry the ordinary buffet into moisture
also i like to cycle different stuff. Also exfoliate skin 0-2 times a week depending how my skin is feeling.


"


don't advise against dairy myself and don't see how sugar and junkfood can fuck up skin but here it is. ill follow some advice

 

[FatJattMofo]

View attachment 158580

nah im not because my skin isnt fucked up despite eating these things sometiems

 

[Any1 can be anything]

Cum is the most money efficient skincare product

 

[Deleted member 2581]

nah im not because my skin isnt fucked up despite eating these things sometiems

Dude jfl. It wrecks a ton of people’s skin not to mention the shit ton of studies

I had such a healthy glow when I was off junk food for like a month

 

[FatJattMofo]

Dude jfl. It wrecks a ton of people’s skin not to mention the shit ton of studies

I had such a healthy glow when I was off junk food for like a month

I went off it before. made no difference to skin. for me

 

[Deleted member 2581]

I went off it before. made no difference to skin. for me

Outlier to the rule

 

[Gebirgscel]

View attachment 158248

No way bro

And if this cause you acne you have subhuman genetics and its over anyway

I am Norwooding young
but I never had acne and eat all the food he mentioned in excess lol

 

[Casadonis]

ded srs
but they don't want to be you. they want your skin

 

[Deleted member 2227]

They say i am gay yet they want to be me.

It's what a gay would comment.