What is better, a small hammer or a regular one for smashing?

[airloy]

Who doesn't believe in practice bonesmashing Please don't answer.
I want to ask anyone who has experience with this, what do you think is better, a small jeweler's hammer or a regular hammer? I use a small hammer, it's comfortable for me and I can hit it accurately and To control this, I use a hammer weighing 100-200 grams, I don’t know exactly (I’m writing through a translator)

 

[GosBit]

A bigger one could be better to save time, but I'd rather use a small one, it lets you focus force way easier and hit more accurately