What is better for collagen?

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Regular topical face serum vitmain C or 1000mg of vitmain C powder that you drink ?
 
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Circulation and vit C
Go to sauna and take collagen while applying vitamin a on face. Retinol mogs everything else
 
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spongebob said:
Circulation and vit C
Go to sauna and take collagen while applying vitamin a on face. Retinol mogs everything else
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Yeah Im using retin a atm while megadosing vitmain c and collagen peptides
 
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