What is better gaining muscle or losing body fat

[Crusile]

What is better gaining muscle or losing body fat

 

[Crusile]

for looksmaxxing what is better? I am 5'10 138 lbs (20bmi) and 100 lbs bench press

 

[Crusile]

for looksmaxxing what is better? I am 5'10 138 lbs (20bmi) and 100 lbs bench press

@valentine

 

[softman]

In your case It's gaining muscle

 

[Ron.Belgrade]

I am 5'10 138 lbs (20bmi) and 100 lbs bench press

then def gain weight

lift 3-5x a week, eat ina calorie surplus. eat enough proteine and hop on creatine

 

[Crusile]

then def gain weight

lift 3-5x a week, eat ina calorie surplus. eat enough proteine and hop on creatine

how long should I bulk for.
The problem with eating food is: easy to eat foods makes your face swollen AND you are increasig fat in your face from a double whammy

 

[valentine]

@valentine

it just depends on what kind of look youre going for. i feel ok at around 18bmi but gaining a bit of muscle will probably increase general appeal.

 

[Crusile]

looksmaxxing is so difficult wtf am I supposed to do

 

[trench]

What is better gaining muscle or losing body fat

lean bulk bhai

 

[Crusile]

looksmaxxing is so difficult wtf am I supposed to do

I HATE LOOKSMAXXING

 

[trench]

it just depends on what kind of look youre going for. i feel ok at around 18bmi but gaining a bit of muscle will probably increase general appeal.

18 ?? nigga how tall are you

 

[valentine]

18 ?? nigga how tall are you

probably closer to 17 tbh. 5'9

 

[Crusile]

18 ?? nigga how tall are you

lean is law

 

[Angutoid]

recomping with roids

 

[trench]

lean is law

theres a difference between being lean and being a skinny nigger

 

[Crusile]

Looksmaxxing = debloating face

bloat = edema/swelling and body fat

gaining muscles makes you eat food which increases both forms of bloat

 

[Crusile]

theres a difference between being lean and being a skinny nigger

Okay why are models so skinny then

 

[Ron.Belgrade]

how long should I bulk for.
The problem with eating food is: easy to eat foods makes your face swollen AND you are increasig fat in your face from a double whammy

i bulk till i start to get fat, then cut

 

[trench]

Okay why are models so skinny then

are you a model ?


because gaining weight would make them gain face fat/bloat their face and the face is the most important factor for them


you are not a model and you arent going to be a model, so i dont see a reason as to why you wouldnt lean bulk for a few months, cut and then maingain so you can at least have some size and not be a manlet framecel that goes around telling people "lean" is law while you are just a skinny cuck


stop acting like physique doesnt matter, if you have a decent face but you are a framecel, good luck pulling something higher than a ltb


nigga is scared to get slightly bloated if he goes on a lean bulk


when i was on a bulk, 20% bf my jawline was hella defined and still is after cutting, so nothing changed on my face im just not a framecel cuck with skinny arms anymore

 

[chadisbeingmade]

Trust me no foid actually gives 2 fucks about your body weight. You must be facially lean. If that requires you to be underweight, then so be it. Trust me they don’t care. Especially as a natty it’s probably inevitable to be underweight unless you have been training for a few years. Low bf if one of the only and highest roi looksmaxes there is.

 

[trench]

Trust me no foid actually gives 2 fucks about your body weight. You must be facially lean. If that requires you to be underweight, then so be it. Trust me they don’t care. Especially as a natty it’s probably inevitable to be underweight unless you have been training for a few years.

yes foids are gonna get turned on and fuck you as soon as they see your lean face and your 35kg bones and skin body

 

[Crusile]

Trust me no foid actually gives 2 fucks about your body weight. You must be facially lean. If that requires you to be underweight, then so be it. Trust me they don’t care. Especially as a natty it’s probably inevitable to be underweight unless you have been training for a few years.

Lean is literally everything. Muscles makes you look weird in clothing.

 

[chadisbeingmade]

yes foids are gonna get turned on and fuck you as soon as they see your lean face and your 35kg bones and skin body

From the face. yeah. From that point on really nothing matters. Keep coping. Taking from experience as someone who has been both.

 

[Crusile]

 

[org3cel.RR]

What is better gaining muscle or losing body fat

Losing body fat

 

[chadisbeingmade]

Lean is literally everything. Muscles makes you look weird in clothing.

It’s not the muscles that are the problem, it’s that these gym copes have way too high body fat. Still go gym even if your leanmazing, you wanna retain what you got.

 

[Crusile]

yes foids are gonna get turned on and fuck you as soon as they see your lean face and your 35kg bones and skin body

Face is everything

 

[trench]

From the face. yeah. From that point on really nothing matters. Keep coping. Taking from experience as someone who has been both.

im not coping if you genuinely think you can be in a LTR with a foid that isnt an abomination to look at (ltb) just because you have a "lean" look to your face while being severely underweight with literally zero muscles you are coping because you are severely underweight and it makes you feel better typing that

 

[trench]

Face is everything

sure buddy, whatever helps you sleep idk why you posted this thread if you arent open to advice and you are gonna keep saying face is everything, physique doesnt matter, and "lean is law"


learn the difference between being lean and being a skinny cuck pussy

 

[Crusile]

im not coping if you genuinely think you can be in a LTR with a foid that isnt an abomination to look at (ltb) just because you have a "lean" look to your face while being severely underweight with literally zero muscles you are coping because you are severely underweight and it makes you feel better typing that

male models have low muscle

 

[chadisbeingmade]

im not coping if you genuinely think you can be in a LTR with a foid that isnt an abomination to look at (ltb) just because you have a "lean" look to your face while being severely underweight with literally zero muscles you are coping because you are severely underweight and it makes you feel better typing that

i’m not underweight and i’ve blasted roids.

I’ve lived at both ends of the spectrum.

Keep coping. Had a girlfriend around HTB at the time of underweight tier, was 19. she did not give a single fuck. keep coping tho

 

[softman]

when i was on a bulk, 20% bf my jawline was hella defined and still is after cutting, so nothing changed on my face im just not a framecel cuck with skinny arms anymore

I agree with everything you've said but this part is kind of misleading. If he has no bones then he'll look terrible at 20%; It depends on the individual

 

[trench]

male models have low muscle

are you retarded ?

its their job, having muscles would mean they have to eat more and that would lead to them having more face fat

are you a model? no ? then why are you mentioning models having low muscle mass as an excuse because you also have low muscle mass

 

[Crusile]

sure buddy, whatever helps you sleep idk why you posted this thread if you arent open to advice and you are gonna keep saying face is everything, physique doesnt matter, and "lean is law"


learn the difference between being lean and being a skinny cuck pussy

I appreciate your advice

 

[chadisbeingmade]

sure buddy, whatever helps you sleep idk why you posted this thread if you arent open to advice and you are gonna keep saying face is everything, physique doesnt matter, and "lean is law"


learn the difference between being lean and being a skinny cuck pussy

Your advise is shit that’s why.

 

[Crusile]

are you retarded ?

Yes

 

[trench]

I agree with everything you've said but this part is kind of misleading. If he has no bones then he'll look terrible at 20%; It depends on the individual

what makes it misleading ?

i didnt say he is gonna have a well defined jawline at 20% bf, i was speaking from personal experience because i have good jaw genetics

 

[softman]

what makes it misleading ?

i didnt say he is gonna have a well defined jawline at 20% bf, i was speaking from personal experience because i have good jaw genetics

Yes, but you made it sound like he shouldn't stress over it given your experience, and given how naive he sounds, I doubt he took into consideration what his bone structure is like and how it'd appear at a higher body fat percentage.

 

[trench]

Your advise is shit that’s why.

you are such a larper its funny


telling the dude every girl doesnt care about a physique because you had a "htb" girl that didnt care, thing is that htb girl was ND retard, just like you, perfect match

 

[chadisbeingmade]

you are such a larper its funny


telling the dude every girl doesnt care about a physique because you had a "htb" girl that didnt care, thing is that htb girl was ND retard, just like you, perfect match

dnr

real life expensive > your retarded theorys and bs cope

kylie jenner weighs more than her 117lbs timothee chalamet bf . she could have some muscular guy if she wanted. what’s happened there bud?

fucking retard

 

[trench]

dnr

real life expensive > your retarded theorys and bs cope

kylie jenner weighs more than her 117lbs timothee chalamet bf . she could have some muscular guy if she wanted. what’s happened there bud?

fucking retard

dnr buddy dnr

stay 35 kg severely underweight soy boy, would genuinely kill larpers like you

fucking cuck larper

 

[chadisbeingmade]

dnr buddy dnr

stay 35 kg severely underweight soy boy, would genuinely kill larpers like you irl

fucking cuck larper

blud knows i’m right and is pressed. JFL

 

[Crusile]

I think I am just going to eat food based on hunger level and gymcel. Planning shit is unnatural. it stresses out and overwhelms the mind.

 

[trench]

blud knows i’m right and is pressed. JFL

pressed about what

over a severely underweight incel cuck disagreeing with me, not at all

i just ended the convo because you said dnr when i made a valid point

stay a framecel

 

[fioraabuser]

Tbh it’s all about face, just do be malnourished

 

[fioraabuser]

@chadisbeingmade also could u rate me?

 

[fioraabuser]

@Crusile also, could u rate me? i cant pm u

 

[Crusile]

@Crusile also, could u rate me? i cant pm u

Ok

 

[fioraabuser]

Ok

send me a pm buddy or check my thread

 

[idkwhattoputhere]

how long should I bulk for.
The problem with eating food is: easy to eat foods makes your face swollen AND you are increasig fat in your face from a double whammy

dont "bulk" literally all you need to do to gain muscle is eat a normal day of food then at the end of the day mix a scoop of protein in some milk or water and drink it